In this episode of the Conflict Skills Podcast, host Simon Goode shares valuable insights and practical tips for navigating annoying family interactions during the holiday season. He emphasizes the importance of managing stress, setting boundaries, and focusing on meaningful experiences while dealing with difficult family members. Through strategies for self-regulation, boundary-setting, and goal-oriented interaction, Simon provides listeners with tools to handle challenging family dynamics with grace and resilience.

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website: simongoode.com
email: [email protected]