Today we discuss the importance of forming a supportive partnership with loved ones managing bipolar disorder without it devolving into a codependent relationship. We also discuss how important it is for our friends and family members not to micromanage or infantilize those living with bipolar. 

We emphasize the value of open communication so loved ones can express their fears and concerns and provide encouragement and positive interaction beyond the illness.

Finally, the hosts encourage sharing this episode to help foster understanding and improve the support system for those living with bipolar disorder.

To learn more -- or read the transcript -- please visit the official episode page.

“One of the reasons that you might not be invited in the room is because of you, and because of the way that you have talked to your loved ones, the way that you keep asking that fully loaded question of have you taken your meds, the way that you are constantly fussing at them like they're still a teenager in your home. Those might be the reasons that they don't let you get involved. Maybe if you felt like more a part of their team, as opposed to still their parent or some person in authority, they might be a little more willing to let you in when it comes to those kinds of things.” ~Dr. Nicole Washington

Our Host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

He is also the host of Healthline Media's Inside Mental Health podcast available on your favorite podcast player. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com.

Our Host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions.

Find out more at DrNicolePsych.com.

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