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In this episode I sit down with Stefanie Adler, Certified Nutrition Consultant (CNC), Functional Diagnostic Nutritionist (FDN), and women's hormone and fertility expert. Through diving-deep with her clients from all over the world, she's been able to help them overcome chronic symptoms such as hormonal imbalances, gut issues, unexplained infertility, and more. 

In this discussion, we heavily focus on PCOS and Endometriosis, which are unfortunately all-too common in today's world among women. Stefanie's goal through an individualized approach and functional lab testing, is to address this diagnoses' from the root...versus conventionally band-aiding these concerns. 

She also discusses the relationship between these conditions and gut health/microbiome, she tackles the controversial topic of birth control use, and much more.

Guest Resources:

• Instagram: https://www.instagram.com/stefanieadlerwellness/
• Website: https://www.stefanieadler.com/
• Free cycle-syncing cheat sheet guide: https://www.stefanieadler.com/cycle-informing-chart-form-1 

Show Resources:

• Discount codes/affiliate links: https://linktr.ee/thegiftofgoods
• Podcast on Instagram: https://www.instagram.com/well.with.vanessa/
• Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcast
• Vanessa on Instagram: https://www.instagram.com/thegiftofgoods/ 
• Vanessa on Threads: https://www.threads.net/@thegiftofgoods
• Podcast on TikTok: https://www.tiktok.com/@well.with.vanessa
• Podcast on X: https://x.com/wellwithvanessa
• Email: [email protected]

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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.