From navigating a complicated healthcare system to managing symptoms in a remote location, Dawn opens up about the real challenges she’s faced, and the tools that help her cope.

Together, Dawn and Cheryl explore what it takes to live well with arthritis, from finding the right medications and building an exercise routine, to advocating for yourself and embracing self-care. Dawn also reflects on the power of mindset, gratitude, and simplifying life to focus on what truly matters.

If you’re feeling overwhelmed by your diagnosis or unsure where to start, this conversation is full of down-to-earth wisdom, encouragement, and hope.

Episode at a glance:

• Dawn’s Journey: Dawn shares her psoriatic arthritis diagnosis story. 
• Life in Alaska: Dawn and Cheryl discuss the unique challenges of managing healthcare in Alaska. 
• The Power of Exercise and Movement: Dawn shares how movement plays an important role in managing her symptoms. 
• Mental Strength and Resilience: Dawn and Cheryl discuss tools and strategies for mental strength and resilience. 
• Working in the Medical Field with Chronic Illness: Dawn shares her background in the medical field and how it shaped her approach to chronic illness.

Medical disclaimer: 

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!