Justin shares gratitude for support after a recent car accident.

Listener questions addressed:

- How to reconnect during seasons of rejection and disconnection. 
- Managing the overwhelm of life’s constant demands. 
- Practicing transparency without sharing every detail.

Insights from the Ignatian spiritual tradition on consolation and desolation.

The importance of paying attention to your own needs and desires.

Learning to say no to external demands and focus on what matters most.

Setting healthy boundaries in relationships and public life.

Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency.

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