This episode originally aired on YouTube. 

A common misconception… or expectation, about the healing process is that when you’ve “healed” you won’t struggle with certain things, or anything at all, any longer.

In today’s episode, I share a piece of awareness that came about after reflecting on how something in my current life can bring up some not so great feelings.

Join me as I explore the how and why seemingly unrelated things can create struggle in our current lives and how to navigate… and heal through it.

Can you relate? Have you often that you “shouldn’t” feel the way you do?

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.