I'm honored to be joined by Lucas and Christian, as well as their head coach Kip, to discuss what it's like competing on a men's gymnastics team as part of the Naval Academy.

NAVY Men's Gymnastics on High Performance, Culture, and Making Sacrifices

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

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Medicine

Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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NAVY Men's Gymnastics on High Performance, Culture, and Making Sacrifices

NAVY Men's Gymnastics on High Performance, Culture, and Making Sacrifices

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