Jocko Willink is a retired U.S. Navy SEAL officer, leadership consultant, and bestselling author. During his 20-year military career, he led Task Unit Bruiser — the most decorated special operations unit of the Iraq War. There, he learned that strong leadership means taking responsibility, staying humble, and keeping the mission clear. After the military, he cofounded Echelon Front — a consulting agency that teaches leadership principles to civilians, businesses, and teams. Jocko is also widely known for his bestselling books “Extreme Ownership,” “The Dichotomy of Leadership” and his hit podcast “The Jocko Podcast.”

Time Stamps:

00:00 Discipline and Motivation

02:58 Leadership Lessons from the Battlefield

05:56 Ownership and Accountability

08:57 Overcoming Insecurity

11:53 Environment & Personal Growth

15:09 Strategies for Young Men

17:52 Balancing Life: Work, Family, and Health

20:51 The Secrets to Healthy Relationships

24:11 The Driving Force Behind Success

Meet me at Home Service Freedom 2025 ⟶ ⁠https://homeservicefreedom.com/⁠

Check Out My Social Media:

Tiktok  ⟶⁠ ⁠⁠https://www.tiktok.com/@officialtommymello⁠

Instagram ⟶⁠ ⁠⁠https://www.instagram.com/officialtommymello/⁠

Facebook ⟶⁠https://www.facebook.com/thomasmello/⁠

My other podcast:

The Home Service Expert ⟶ ⁠https://open.spotify.com/show/4WHQ3ldGThHsP1cfzNF33G⁠

Live Q&A submission form:⁠https://homeserviceexpert.com/questions⁠

Learn more about Jocko: 

Website ⟶ ⁠https://jocko.com/⁠

Echelon front ⟶ ⁠https://echelonfront.com/⁠

Victory MMA ⟶ ⁠https://victorygyms.com/

TMM Director / Series Creator - Elaina Slayton

Executive Producer - Jim Leslie

Producer - Bianca Zhou

Editor - Paul McAleavey

Camera - Cullen Fleming