Hi all, Owen Morgan here, Self-Awareness Coach. Today I wanted to share what an ’ACE’ practice approach is and how you can use it in your life. I use ACE in my sessions with clients, in my own life and encourage everyone to explore their ACE practice. I will have many more videos to come on YouTube and also in audio form over on the podcast

The Awareness Space Podcast is here and welcome to episode 0 - The launch with Owen Morgan, the host of the podcast. Sharing his intention and mission for the show, sharing his story, talking through The Awareness 5 and answering listeners questions.

Owen talks with Ollie about his near fatal fall down a cliff and how at 18 that changed the direction of his life and led to his mission to help others in both body and mind.

In this episode we talk with Amanda Lockyer.

Amanda shares with us how she supports people impacted by another’s addiction. We discuss the impact living alongside addiction in a family unit or friends who support friends going through addiction. How can we find the balance between self-care and caring for the other

In this episode with talk with Rob Carney.

Owen and Rob talk the power and impact gardening and attending to nature. We share our passion for cultivation and how our mental, emotional and social wellbeing can flourish.

Owen shares what he has learnt over the years in this special one off episode.

The 10 ways we heal and move forward. The 10 key elements to a thriving, empowered and aligned life 🙏❤️

After 500 plus Interviews, my own professional study, 10 years in the wellness industry and countless podcast listens and audio books I notice a common thread to healing. Here are my 10 keys.

Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 4) we sat down with our wonderful guest Reilly Scott.

Reilly shares about the impact creativity can have in a healing journey. We talk about how her song writing and performing helps with wellbeing.

In this episode we talk with Dana Latter --

Dana shares her experience and work supporting children with autism and their parents. We explore the Melilo Method, Primitive Flex and The Brian Blue Print.

In this episode we talk with Duke Lott.

Duke shares his story, mission and passion for having an impact. We talk about racial biases, judgements and the importance of values. A powerful conversation that opens up the the idea that unity between humans can happen if we can support each other for who we are deeply inside.

Main Topic of the episode starts on 35:00

In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.

In this episode we talk about life after the pandemic. We discuss the mental, emotional and interpersonal impact the pandemic had and how we can move forward as individuals and reconnect to what matters.