What is the mission and aim of this podcast. Hear from Owen in this short trailer. Thank you to everyone who supports the show, my coaching business and me personally. Welcome to the Awareness Space.

In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.

In this episode we talk about life after the pandemic. We discuss the mental, emotional and interpersonal impact the pandemic had and how we can move forward as individuals and reconnect to what matters. This episode features Owen, Jason and Ewan.

In this episode we talk with guest Gary Martinez.

Gary shares his experiences as a parent of an autistic child. We also cover autism generally, what self-care looks like and how parents can attend to their own needs too.

In this episode we talk with guest Gary Martinez.

Gary shares his experiences as a parent of an autistic child. We also cover autism generally, what self-care looks like and how parents can attend to their own needs too.

In this episode we talk with guest Mike Healy. This is the topic only version of the show. For the full show visit the episode list on your podcast platform / app.

Mike shares with Owen what Holistic Health means to him. We talk about the breath, what we eat and how we tend to our needs. Mike shares his passion for diving and superfoods. We also cover what happiness looks like and how to to reach an abundant life.

This is the full show version - In this episode we talk with guest Mike Healy.

Mike shares with Owen what Holistic Health means to him. We talk about the breath, what we eat and how we tend to our needs. Mike shares his passion for diving and superfoods. We also cover what happiness looks like and how to to reach an abundant life.

In this main topic episode we talk with guest Lisa Jones and Veronika Chidemo of Headstrong Training in Education.

We talked about the current state of the education system and they share why they are passionate about working with educators to bring about a cultural shift and systemic change.❤🙏🎙🎧

In this episode we talk with guest Zofie Lloyd-Kucia.

Owen and Zofie discuss how Alignment is key for an abundant and thriving life. We dive into how mindset looks for a positive day to day and what manifestation means to Zofie.

In this episode we talk with Zach Jewell of into the dark blue ‘. This is a rewind episode from back in 2020 as part of Owen’s man cove wellbeing podcast.

Owen and Zach talk about their love for writing poetry and share some of their work on the show. Discussing how creativity can help us on our healing journey and supporting expression.

In this episode we talk with Jenn Taing.

Owen and Jenn discuss how to truly engage with self care, how personal development can be helpful and ways to avoid burnout. Jenn also share how the above looks for at risk and marginalized groups. A heartful chat that simplifies wellbeing