ADHD expert Debra Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Debra and Tara will be discussing some important issues related to Negative Self-Talk and Adult ADD / ADHD. This podcast episode originally aired on 3/7/2013. Debra Burdick, LCSW, also known as "The Brain Lady," is an international expert on mindfulness and attention deficit/hyperactivity disorder (ADHD). She is author of ADHD Non-Medication Treatment and Skills for Children and Teens; Mindfulness Skills for Kids and Teens; Mindfulness Skills Workbook for Clinicians and Clients; and several mindfulness CDs. She teaches all-day workshops, including 100 Brain-Changing Mindfulness Strategies for Clinical Practice, Childhood ADHD: Advanced Non-Drug Treatments and Strategies that Change the Brain, and Mindfulness Toolkit for Kids and Teens. A licensed clinical social worker and board-certified neurotherapist, Debra recently retired from private practice to focus on writing and speaking. She incorporates mindfulness skills in all areas of her life and work, and has extensive experience helping children and adults with ADHD, including her own daughter. Learn more about Debra Burdick at: http://thebrainlady.com/