
Sign up to save your podcasts
Or


Breathwork for business owners? Really, B? Yes! And it’s not just because I understand the importance of breathwork since I’m a licensed massage therapist. It’s because I, as an entrepreneur, have learned I must take care of me in order to take care of business. Ya feel me? And that is precisely why I’m so stoked to have Kathleen Booker (AKA Jedi of Calm) with us on the podcast today! I know you’re going to enjoy this real, raw, & relatable conversation about stress, anxiety, grief, & a whole host of other tough emotions that we all face. (Don’t miss the very special treat at the end of the show!) Go on—get your calm on!
With this episode you’ll be able to:
Get the full show notes here: https://brittanyherzberg.com/blog/nervous-system-regulation-for-business-owners
———
📲 Text me! (Add your email or IG handle in the message if you want a response 😉)
Write a review for The Basic B podcast & share a screenshot with me at [email protected] for a chance to win a Mini SEO Audit! 📝
———
Find B: Instagram, Threads, LinkedIn
SEO & Grow 🌱
Private SEO Podcast 🎙️
SEO Dashboard (20% off w/ code BRITT20)
Keysearch (20% off w/ code KSDISC)
Buzzsprout ($20 off)
(*some affiliate links included—I earn a lil money when you click. But I only recommend people, products, & programs I ❤️!)
Podcast brought to you in partnership w/ Leah Bryant Co.
———
By Brittany Herzberg | SEO Strategist, Consultant, & Coach5
2222 ratings
Breathwork for business owners? Really, B? Yes! And it’s not just because I understand the importance of breathwork since I’m a licensed massage therapist. It’s because I, as an entrepreneur, have learned I must take care of me in order to take care of business. Ya feel me? And that is precisely why I’m so stoked to have Kathleen Booker (AKA Jedi of Calm) with us on the podcast today! I know you’re going to enjoy this real, raw, & relatable conversation about stress, anxiety, grief, & a whole host of other tough emotions that we all face. (Don’t miss the very special treat at the end of the show!) Go on—get your calm on!
With this episode you’ll be able to:
Get the full show notes here: https://brittanyherzberg.com/blog/nervous-system-regulation-for-business-owners
———
📲 Text me! (Add your email or IG handle in the message if you want a response 😉)
Write a review for The Basic B podcast & share a screenshot with me at [email protected] for a chance to win a Mini SEO Audit! 📝
———
Find B: Instagram, Threads, LinkedIn
SEO & Grow 🌱
Private SEO Podcast 🎙️
SEO Dashboard (20% off w/ code BRITT20)
Keysearch (20% off w/ code KSDISC)
Buzzsprout ($20 off)
(*some affiliate links included—I earn a lil money when you click. But I only recommend people, products, & programs I ❤️!)
Podcast brought to you in partnership w/ Leah Bryant Co.
———

2,618 Listeners

1,453 Listeners

4,594 Listeners

12,087 Listeners

74 Listeners

85 Listeners

114 Listeners

47 Listeners

288 Listeners

20,515 Listeners

151 Listeners

44 Listeners

8 Listeners