This Unmillennial Life

{new} An Odds & Ends Episode


Listen Later

I typically reserve Odds & Ends Episodes for times when there's been a lot to catch up later in the season. But there's been so much happening since Season 3 ended, over the summer and in recent weeks, I wanted us to catch up on a few things sooner rather than later. 

In this episode: 

  • A recap of recent recipes on ThisUnmillennialLife.com
  • My (unpaid) experience with Walmart+
  • An overview of "the bra discussion" recently happening in the Facebook group
  • Addressing why I'm no longer doing BodyPump anymore and what I'm doing instead
  • An update to our previous discussions about Omega-3 consumption and the role DHA/EPA play in protection from cardiovascular disease

Thanks for tuning in this week! ~Regan



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrdn.substack.com
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This Unmillennial LifeBy Regan Jones, RDN, ACSM-CPT

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