New England Aster (Symphyotrichum Novae-angliae) has so many gifts to offer!

As a trophorestorative herb, we can work with it to strengthen lung health. In concert with other herbs, it can also help to soothe seasonal allergies. Our hearts sing to behold the brilliant splashes of purple and fuchsia with which New England Aster paints the autumn landscape, flowers that also provide a late-season food source to pollinators.

Join me as I discuss New England Aster with artist, permaculture designer, herbalist, and druid, Dana O’Driscoll. You’ll also receive Dana’s recipe for New England Aster Glycerite.

Listen in for:

► Why embodied experience trumps book-learning as we get to know herbs

► The importance of observation and developing reciprocal relationships with plants

► How herbs teach us to think of medicine and healing in a broader sense

Here is one of my favorite takeaways from our conversation:

“The plants work on every level of us… They work on our physical bodies, they work on our hearts, our emotions, they work on our minds, they work on our spirits, they work on our connections with the world and with others. And as soon as we recognize that that is all plant medicine, every part of it, then I feel like we can really start to understand these plants.” (Timestamp: 29:48)

It was such a delight to spend time with Dana and I’m excited to share our conversation with you!

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Get full show notes including a transcript of this episode at: herbswithrosaleepodcast.com

For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!

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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at herbswithrosalee.com.

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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.