Sign up to save your podcasts
Or
Share New Research into Strength Training for Runners
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
New Research into Strength Training for Runners
In this episode, Brodie brings you up to speed on the latest research on strength training including a new paper titled: Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis
Become a Patron!
Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Podcast Facebook group
View all episodes
By Brodie Sharpe
4.8
132132 ratings
In this episode, Brodie brings you up to speed on the latest research on strength training including a new paper titled: Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis
Become a Patron!
Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Podcast Facebook group
More shows like The Run Smarter Podcast
View all
Marathon Training Academy
1,501 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
860 Listeners
On Coaching with Magness & Marcus
378 Listeners
The Strength Running Podcast
1,318 Listeners
The Rambling Runner Podcast
492 Listeners
The Extramilest Podcast
381 Listeners
The Runner's World UK Podcast
51 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
419 Listeners
Doctors of Running Podcast
198 Listeners
The Running Explained Podcast
461 Listeners
Fuel for the Sole
272 Listeners
The Planted Runner
377 Listeners
Tread Lightly Running Podcast
303 Listeners
Marathon Handbook Podcast
23 Listeners