In this special New Year's replay episode of GRUFFtalk, host Barbara Hannah Grufferman takes us on a profound journey into the intricate world of karma and happiness.

Originally recorded in January 2023, this timeless conversation features Dr. Douglas Gentile, a distinguished psychologist and Zen monk. Together, they explore the multifaceted nature of karma, shedding light on its role in breaking free from negative patterns and discovering true happiness.

As we begin a new year, join us for an insightful reflection on the profound connection between karma and personal growth. Discover how harnessing the power of karma can lead to a path of happiness and liberation, helping you get unstuck from past patterns and embrace a brighter future.

It's a perfect way to kickstart your year with renewed wisdom, greater insights, and maybe even a little more happiness!

Books by Dr. Douglas Gentile:

Finding the Freedom to Get Unstuck and Be Happier

Game On! Sensible Answers About Video Games and Media Violence

Learn more here.

Connect with Barbara Hannah Grufferman here. 

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