The Meditation Podcast

New Year, New You


Listen Later

As we celebrate another cycle around the sun, we may reflect on our place in that cycle. Days lengthen in the global North. Decay and hibernation feed new life into the approaching Spring. Likewise, we can release the actions, wishes, and aspetcs of ourselves that no longer serve us, In doing so, we can repurpose our energy to support our future Being.
In today's meditation, we enter a new year as our new selves!
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
...more
View all episodesView all episodes
Download on the App Store

The Meditation PodcastBy Jesse Stern

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

1,528 ratings


More shows like The Meditation Podcast

View all
Meditation Oasis by Mary and Richard Maddux

Meditation Oasis

3,924 Listeners

Tracks To Relax Sleep Meditations by TracksToRelax.com

Tracks To Relax Sleep Meditations

4,373 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,386 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,106 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,306 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

386 Listeners

Meditation music. Peaceful calm music 528, 432 Hz by Nobody

Meditation music. Peaceful calm music 528, 432 Hz

649 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

136 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

786 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

247 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

236 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

85 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

950 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

62 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

179 Listeners