Sarah and Debbie kickstart 2023 with an episode exploring how to maintain recovery momentum in the face of ‘new year, new you’ dialogue and a world obsessed with January self-improvement.

Our hosts share insights into how they managed to downplay the cultural narrative in new year periods throughout their recovery, and offer timely advice for parents and carers seeking to help loved ones move forward over the coming 12 months.

If you’d like to share updates about your own personal progress and triumphs throughout 2022, and perhaps your intentions for 2023, please contact us.

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