Next Level University

“You don’t deserve to be happy by default; you deserve what you work for.” - Kevin Palmieri

Do you feel like you’re living with no direction in life, doing so much, and yet you’re still nowhere near reaching your aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the concept of your genius zone, how to find it, working on it, and going all-in on it. They also touch base on the ways of reflecting on your past, finding patterns, connecting the dots, and learning to master it all so you can become the best at your game.

What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes
[1:12] Your genius zone and how to find it
[3:19] Reflecting on what you are good at
[8:09] Looking back on your life
[10:04] Venn diagram of finding your purpose
[15:09] Importance of investing time in your superpower
[15:24] Here’s a testimonial from one of their coaching clients and the co-host of The WhyPower Podcast, Bianca Thomas
[17:46] The Prep, Rep, Reflect, and Perfect of mastery
[19:50] Are you willing to go all-in on your superpower?
[25:14] How do you know that this is your purpose?
[30:07] The first online training course is officially available for YOU! Click the link to check it out: https://next-level-university-courses.teachable.com/
[31:14] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros answer burning questions about taking back control of your health and its five pillars. They also discuss in length the importance of minimizing or stopping the use of social media for your mental health and how having a community that will support your fitness goals is critical. It is highly recommended to listen to the keynote presentation of this Live Podcast, so can you tune in to episode #701 - How To Take Back Control Of Your Health - Live Podcast.

What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes
[1:01] How important is the connection between the five pillars of health?
[4:59] Do you utilize any analytics?
[7:43] How to stay motivated to stay healthy?
[10:41] Here’s a testimonial from one of their coaching clients and the co-host of The WhyPower Podcast, Bianca Thomas  
[14:29] At what point should you distance yourself from potentially toxic relationships?
[17:13] How can I stop using social media?
[21:57] Podcast and business coaching slots are NOW OPEN, DM Kevin and/or Alan
[22:23] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

It’s tough when you know you’ve done your best at everything, but you still feel like you didn’t even move an inch closer to where you want your life to be. You look around and it seems like you’re the only one who’s not advancing. Today hosts Kevin Palmieri and Alan Lazaros take a deep dive into things that you should reflect and look back on if you want to make progress in your life. Tune in as they discuss the importance of setting clear goals and your awareness of them, seeking help when you don’t have the vision, and knowing your means of getting to where you want to be inside and out.

What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes
[1:32] Importance of having self-belief and vision
[5:38] Setting goals and awareness
[9:36] Needing to know your vehicle
[10:36] The GPS analogy
[11:55] Here’s a testimonial from one of their coaching clients and the co-host of The WhyPower Podcast, Bianca Thomas
[14:37] How do you know where you’re going?
[16:39] Knowing what to expect in terms of results
[20:39] The first online course is officially available for YOU! Click the link to check it out: https://next-level-university-courses.teachable.com/
[23:32] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“Anyone who’s telling you that you can do less and achieve more is most likely trying to sell you something.” - Alan Lazaros

When was the last time you showed up for yourself and your health? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the 5 Pillars of Health to help you take back control of yours. Remember that you will only have this body for your entire life, so make sure you don’t take it for granted. Listen in as Alan get down to the basics of physical health such as sleep, hydration, calorie counting and deficits, training and sedentarism, and mobility. At the same time, Kevin discusses the importance of mental, emotional, and spiritual health by breaking free from negativity, building knowledge and acquiring information, and having quality R&R.

What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes
[1:23] Pilar #1: Sleep
[4:06] The dangers of what you hear a lot in the industry about sleep
[7:16] The crappy charger analogy
[9:23] Pilar #2: Hydration
[11:26] Would you know when you’re dehydrated?
[13:50] Let’s dive into your spiritual, mental, and emotional health
[16:25] Pilar #3: Nutrition for your body
[21:16] Netflix: Explained
[22:55] The positive or negative charges
[26:55] Pilar #4: Training
[33:14] Nutrition for your mind
[35:05] Pilar #5: Mobility
[40:24] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Have you ever felt like you “don’t belong” because you are not on the same level as some people in the room? In this Motivational Monday with hosts Kevin Palmieri and Alan Lazaros, they talk about that feeling you get when you think you’re not good enough. It’s important to understand that maybe you are not good enough for something JUST YET. What’s more important is your realization that if you continue to aim high and work hard, you are capable of being far more than you are currently demonstrating. Also, remember to practice grateful ambition: be thankful where you are and what you have now, but continuously strive to be next level.

What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“You have to do something so consistent that you eventually make it.” - Anthony Trucks

In today’s episode, hosts Kevin Palmieri and Alan Lazaros are joined by former NFL player, international speaker, and creator of The Shift Method, Anthony Trucks. Tune in as they look back to where Anthony started, what he went through, and how he got to where he is today as an identity shift coach looking to inspire and help more people through his story.

Anthony Trucks is the creator of The Shift Method to help people close the "Identity Gaps" responsible for the shortfalls on their path to success. Anthony is a loving father, husband, and man of faith and a passionate dog dad with his family in Walnut Creek, CA. He is a speaker, hosts the Aww Shift & Shift Starter podcasts, and is a former NFL player and professional athlete with an amazing story.

You may contact Anthony at:
Email: [email protected]
Website: https://anthonytrucks.com
Phone: (925) 756-7321
FB: https://www.facebook.com/AnthonyTrucks/
IG: https://www.instagram.com/anthonytrucks/
YouTube: https://www.youtube.com/user/AnthonyTrucks
Twitter: https://twitter.com/AnthonyTrucks

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[3:21] On being just a ‘regular guy’
[7:56] How does Anthony handle public estimation?
[12:43] Being scared to post on social media because of judgment and Anthony’s zinger
[15:21] His advice to anyone who has unsupportive family members
[21:27] How did he build his self-belief?
[25:32] Branden Lowe from Decide & Design Podcast shares his testimonial on Kevin and Alan's mentorship
[27:04] Charting the path of identity
[33:22] On his successes and having a Midas’ touch
[37:43] How he got where he is today
[42:16] The most difficult thing he’s done
[46:10] Anthony’s life mastery loop
[53:25] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“Givers have to set limits because takers have none.” - Alan Lazaros

Self-esteem is what we think and feel and believe about ourselves. Self-worth is recognizing that you are greater than all of those things. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about these concepts and more as they share the importance of building your self-worth and setting boundaries when people take advantage of you having none.

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:40] Self-worth, self-belief, self-confidence, and self-esteem 
[3:19] The uncertainty of results: take action always
[5:36] Building self-worth through self-esteem
[8:22] Branden Lowe from Decide & Design Podcast shares his testimonial on Kevin and Alan's mentorship
[10:49] What happens when your self-worth is high?
[12:46] “The people who get upset when you set boundaries are the same people who were benefiting from you not having them.” - Lauren Johnson
[15:07] Podcast and business coaching slots are NOW OPEN, DM Kevin and/or Alan
[17:38] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We all have things we believe in: a mantra, a diet, a person, or a theory. We all have one thing we fervently believe in that nobody can ever disprove. But have we ever asked ourselves if all these things we believe in could be detrimental to our growth as a person? Today hosts Kevin Palmieri and Alan Lazaros talk about the 5 beliefs that are most probably messing up your life and stopping you from getting to that next level and living your most authentic self.

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:52] How Alan and Kevin are like the Myth Busters
[2:49] For those who are wondering, here’s the story behind the epic word “Jeffing ”
[3:27] Belief #1: Where you are is more important than where you’re headed
[7:25] Belief #2: Asking for help makes me look weak
[10:36] Belief #3: I can have a positive life surrounded by negative people
[12:06] Branden Lowe from Decide & Design Podcast shares his testimonial on Kevin and Alan's mentorship
[15:16] Belief #4: I have to fit in to feel loved
[17:34] Belief #5: I am too much for people
[24:36] Podcast and business coaching slots are NOW OPEN, DM Kevin and/or Alan
[26:32] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“I don’t think anything grows when you’re comfortable because it doesn’t have to.” - Kevin Palmieri

Change is uncomfortable, but it comes with growth. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about attracting the right people into your life and the growing pains associated with growth.  They answer questions about the discomforts of personal growth, keeping your core identity, and suppressed memories. They also chat about knowing who to look up to while on your personal development journey. If you want to listen to the keynote presentation of today’s episode, check out episode #694.

Book recommendation: Nonviolent Communication by Marshall Rosenberg, PhD

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:02] Why is discomfort key to personal growth?
[6:33] On working through suppressed memories in order to grow
[10:16] Branden Lowe from Decide & Design Podcast shares his testimonial on Kevin and Alan's mentorship
[11:26] How to attract people that would help us grow than those who will hold us back?
[14:30] Keeping your core identity when going through growing pains
[17:33] Knowing who’s a good or bad person to look up to
[21:08] Podcast and business coaching slots are NOW OPEN, DM Kevin and/or Alan
[22:16] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

"Every emotion is a signal. It's a signal trying to tell you something." - Alan Lazaros

Your feelings are there, and they are strong for a reason. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding and acknowledging your feelings. Remember that your emotions are triggers or signals, and learning how to listen well is very important. It's also a way for you to determine whether that emotion is a feeling or an actual need - one that you need to pay attention to. 

Book recommendation: Nonviolent Communication by Marshall Rosenberg, PhD

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:42] Kevin's analogy on feelings and what they mean
[3:22] Six human needs
[5:02] Why social media is a great example
[7:35] Rating your human needs every day
[11:03] Branden Lowe from Decide & Design Podcast shares his testimonial on Kevin and Alan's mentorship
[12:14] A need that presented itself as a feeling
[14:38] More examples 
[16:58] Creating certainty by assuming a message is negative
[18:32] Understanding the importance of non-violent communication
[20:12] Communication is either a loving response or a cry for help
[20:52] Podcast and business coaching slots are NOW OPEN, DM Kevin and/or Alan
[22:33] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.