Cook Eat Run

NHS ICU Physio & 2.37 Marathoner Anna Boniface


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Anna Boniface is an NHS ICU physio working with COVID patients during the day, and trains as an elite runner outside of her day job. She ran a 2.37 at the London Marathon in 2017, finishing as the first non-elite woman and later represented England at the Toronto Marathon.


We chat about;

  • keeping easy runs easy
  • REDS and eating disorders
  • coming back from injury
  • life on the ICU wards


If you enjoyed the episode, please subscribe to Cook Eat Run and leave a rating and review.


This episode is sponsored by Brooks and Runners Need.



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Cook Eat RunBy Charlie Watson

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