You’ve probably heard of athletes taking creatine. But did you know women may benefit as well?
This episode discusses why.

 

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

“Why Women Should Consider Taking Creatine“

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/ 

https://www.instagram.com/make.healthy.easy/ 

—

Faith Driven Entrepreneurs – 8 Episode Bible Study

Faith Driving Entrepreneurs – Podcast

—

WILDGRAIN bread/pasta/pastry subscription box –  use this link for $10 off your first box + FREE Croissants in every box!

Your Color Guru – use code REGAN for 10% discount off your consultation

—

FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

--

*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrdn.substack.com