This Unmillennial Life

no. 134 - The POSTbiotics Episode


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Postbiotics are beneficial "inactive" organisms. In this episode, we discuss both what postbiotics are and how they support overall immunity.   

What are Postbiotics?

You've likely heard of pre- and probiotics, but the term "Postbiotics" may be less familiar. As a promising new tool to support immune health, postbiotics are unique. They aren't actually "live active" organisms. Instead, postbiotics are beneficial "inactive" organisms. In this episode, we discuss both what postbiotics are and how they uniquely support overall immunity.   

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

LINKS MENTIONED IN THIS EPISODE

ImmuseHealth.com

Where to Find IMMUSE™ (LC-Plasma) Postbiotic (immusehealth.com)

Twitter (X): @Immusehealth

Instagram: @Immusehealth

Facebook: @Immusehealth

YouTube: Immuse Health YouTube

PREVIOUS PODCASTS MENTIONED IN THIS EPISODE

no. 118 - The Probiotics and Metabolism Episode

no. 46 - The Probiotics and Prebiotics Episode

no. 130 - The Gut-Skin Connection Episode

ODDS & ENDS MENTIONED IN THIS EPISODE

Kara and Nate on YouTube

DailyDrop

White Collar on Netflix

Google Lens

COMMERCIAL LINKS MENTIONED IN THIS EPISODE

YourColorGuru.com - Coupon Code REGAN for 10% off

EPISODE KEYWORDS

podcast, umillennial, Gen X, podcasts for women, women over 40, women over 50, nutrition, midlife wellness

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrdn.substack.com
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This Unmillennial LifeBy Regan Jones, RDN, ACSM-CPT

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