Walk down the supplement aisle of any pharmacy or supermarket and you'll no doubt notice shelves full of probiotics and prebiotics promoting gut health. But what, if any, benefit do these products really provide?

no. 46 - The Probiotics and Prebiotics Episode

This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. <br/><br/><a href="https://reganjonesrdn.substack.com?utm_medium=podcast">reganjonesrdn.substack.com</a>

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This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrdn.substack.com

This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. <br><br><a href="https://reganjonesrdn.substack.com?utm_medium=podcast" rel="noopener noreferrer">reganjonesrdn.substack.com</a>

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no. 46 - The Probiotics and Prebiotics Episode

no. 46 - The Probiotics and Prebiotics Episode

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