Ever hit a season so hard you couldn't even pray? Katie Kelley knows that place. Solo parenting six kids, one with severe autism, no words left except "Lord, have mercy."Katie's back on No Matter What a year after her first appearance, and her life looks completely different now. We talk about what actually gets you through when you can't pray a real prayer, how to look for light in a dark season, and why grace isn't soft, it's the grit that holds you up when you can't hold yourself up.

Connect with Katie:

Website: katiemkelley.com

Instagram: @katiemblackburn

Substack: katieblackburn.substack.com

Book: Grace Will Be There: https://amzn.to/3UKECDV

The Weekly One (my free Monday email): hannaseymour.com

Morgan Krueger and I get into something I think about constantly: are you living like the hero of your story, or like a supporting character pointing to the real Hero? We talk about what it means to magnify Christ instead of ourselves, why holiness needs a total rebrand, and the prayer Morgan replaced "give me strength" with after writing her new book. This one gutted me in the best way.
Connect with Morgan:
Instagram: instagram.com/morganwkrueger
https://www.instagram.com/thekingdom.people/
Website: morgankrueger.com
BOOK: Made to Magnify: https://amzn.to/4wVNLI1
Connect with Me:
Website: hannaseymour.com
Email: [email protected]
Instagram: instagram.com/hannaeseymour
Book: everydayspiritualhabits.com

We pray for the husband, the baby, the new job, the move, the increase. And then we actually get it. So why does the blessing sometimes start to feel like a burden? Melissa Miller joins me to talk about her new book, But I Prayed for This, and teaches me about "reward prediction error". We get into survival mode, change fatigue, and how to tell "hard" that's from God versus "hard" that means we took a wrong turn.

CONNECT WITH MELISSA
Website: melissamillerwriter.com
Instagram: instagram.com/melissamillerwrites
Book: https://amzn.to/4bGhSuG
CONNECT WITH ME
Website: https://hannaseymour.com
Email: [email protected]
Instagram: https://instagram.com/hannaeseymour
My book: https://everydayspiritualhabits.com

Chelsey DeMatteis joins me to talk motherhood in the trenches, what walking with Jesus actually looks like before kids and after kids, and the moment God rehammered a hard lesson about kindness on her heart. Plus, a first look at her new devotional, Mercy in the Margin.

CONNECT WITH CHELSEY
Website: https://chelseydematteis.com
Instagram: https://instagram.com/chelseydematteis
Living with Less Podcast: https://podcasts.apple.com/us/podcast/living-with-less-podcast/id1450217627
Get Mercy in the Margin: https://amzn.to/4waeYFG
CONNECT WITH HANNA
Website: https://hannaseymour.com
Instagram: https://instagram.com/hannaeseymour
Get Everyday Spiritual Habits: https://everydayspiritualhabits.com

I've been a little obsessed with heaven lately, so I sat down with the perfect person to talk about it. Jennifer Rothschild has been blind since she was 15, and earlier this year she released a Bible study on heaven with a devotional coming this September. We talk about her story, the anger and joy that somehow existed at the same time as a teenager, the biggest misconceptions about heaven she's trying to correct, and what it looks like to grieve with hope. Her Bible study, Heaven: When Faith Becomes Sight, is out now, and her devotional, Heaven for Today, releases September 8, you can pre-order it today.
Connect with Jennifer:
Heaven Bible study: https://amzn.to/4gYVpwd
Heaven for Today devotional (pre-order, releases 9/8): https://amzn.to/3TMLgcl
Website: jenniferrothschild.com
Instagram: instagram.com/jennrothschild
Podcast: 413podcast.com
Connect with me ◡̈
Website: https://hannaseymour.com
Instagram: https://instagram.com/hannaeseymour
Everyday Spiritual Habits: https://everydayspiritualhabits.com
The College Girl's Survival Guide: https://hannaseymour.com

Who is your God? Not the one you'd say out loud, but the one actually on the throne of your life.
My guest today spent her teenage years chasing a Disney Channel dream, and by 23 she was successful by every outward measure and completely lost on the inside. Carrie Alexander, host of New Mom Podcast, tells me what it took to actually meet Jesus, the question that changed everything, and what God's been teaching her in the thick of new motherhood.
Follow Carrie:
New Mom Podcast: https://podcasts.apple.com/us/podcast/new-mom-podcast/id1865528073
https://www.instagram.com/carriewampler/
@carriewampler

Connect with me ◡̈
🌐 Website: https://hannaseymour.com
📸 Instagram: https://instagram.com/hannaeseymour
📖 Everyday Spiritual Habits: https://everydayspiritualhabits.com
📖 The College Girl's Survival Guide: https://hannaseymour.com

Jesus asked over 300 questions and only directly answered five — what does that tell us about him?

Today I'm talking with JR Briggs, author of The Art of Asking Better Questions. We dig into why the quality of your life is shaped by the quality of the questions you ask of God, yourself, and others, the four elements of a truly great question, and how to level up the questions we ask on autopilot. I walked away with a notebook full of new questions to ask the people I love, and I think you will too.

Resources:

Connect with JR:

Connect with me:

This week I'm trying something new: a full Q&A episode! I pulled questions straight from a bowl of listener submissions and answered them completely unscripted — everything from mom guilt and healthy friendships to sex in marriage, seminary, and my honest take on Botox and cosmetic surgery. I also reflect on my 16-year-old self and what she'd think of my life today. Send me your questions for a future episode at [email protected].
Timestamps / Chapters:
00:00 – Intro: my first-ever Q&A episode
01:16 – What would 16-year-old me think of my life now?
06:41 – How do I know I'm ready for motherhood?
10:29 – What am I reading now? (Emma Lyon series, The Correspondent)
12:45 – What does a healthy friendship look like?
15:29 – How do I handle mom guilt?
20:38 – Marriage tips: making time for date night & bringing back fun
23:50 – Thinking about going to seminary? My honest advice
26:58 – What's changed since year one of marriage?
31:25 – My honest take on Botox, fillers & aging biblically
35:41 – Wrap up + next week's guest

🌐 Website: https://hannaseymour.com

Courtney Pray Duke prayed for her husband's safety as he left for a bike ride. Hours later, she was a 29-year-old widow with three young children.

In this episode, Courtney shares how she took the next step when grief made it impossible to even read her Bible, what years of wrestling with God's "no" taught her, and the Matthew 9 story behind her memoir, And She Got Up.

If your circumstances are contradicting everything you believe about God's goodness right now — this one's for you.

Connect with Courtey:

And She Got Up → https://amzn.to/4gQDIyG

https://www.courtneyprayduke.com/

Connect with Hanna:

hannaseymour.com

Instagram: @hannaseymour → https://www.instagram.com/hannaeseymour

Book Everyday Spiritual Habits → https://everydayspiritualhabits.com

Prayer is one of those topics that carries a lot of weight — and a lot of guilt. Most of us feel like we should pray more, pray better, pray longer. And yet it remains one of the hardest spiritual disciplines to actually practice. Today I'm sitting down with Courtney Reisig, writer, Bible teacher, and author of the Gospel Coalition booklet Prayer — who opens her booklet with four words I wasn't expecting: "prayer is hard for me."
We talk about what it looks like to actually build a prayer life when you're not a natural "prayer warrior," why having a plan for prayer is just as important as having a plan for Bible reading, and how small habits — like a timer, index cards, or praying while you fold laundry — can slowly transform the way you commune with God.
Courtney also shares the books and resources that have shaped her own prayer life, and we both share the short, anchor prayers we come back to again and again.
If you've ever felt behind in your prayer life, this conversation is for you.
Resources & Books Mentioned:
Prayer by Courtney Reisig (Gospel Coalition) → https://amzn.to/4wcEURG
A Praying Life by Paul E. Miller → https://amzn.to/4akVLJz
Handbook to Prayer by Ken Boa → hhttps://kenboa.org/product/handbook-to-prayer-praying-scripture-back-to-god/
Spiritual Disciplines for the Christian Life by Donald Whitney → https://amzn.to/4p65CsV
Praying the Prayers of Paul by D.A. Carson → https://amzn.to/4etCsQL
Prayer by Tim Keller → https://amzn.to/4g0h6eQ
Get Your Life Back by John Eldredge → https://amzn.to/4fZlWJj
Scriptures Referenced:
Philippians 4:6
James 5:16
Hebrews 11:6
Psalm 46:1
1 Peter 5:7 (cast all your cares upon him)
2 Corinthians 2:15 (aroma of Christ)
Connect with Courtney:
Instagram: @courtneyreisig
Website: courtneyreisig.com
Connect with Hanna:
hannaseymour.com
Instagram: @hannaseymour → https://www.instagram.com/hannaeseymour
Book Everyday Spiritual Habits: https://everydayspiritualhabits.com