Have you ever looked at your own kids and wondered who you just became? I sat down with Natalie Hixson, known online as the @angrymamacoach, to talk about mom rage, the kind so many of us carry in silence. Natalie is honest about the years she calls abusive, what finally broke the cycle, and the tools she still uses today, including her "sit and pray" reset.
I also brought a stack of questions straight from you--so we get into real, specific moments: what to do when you're home alone and about to lose it, and how to recover with your kids after you've already said something you regret.
If shame has ever crept in after a hard moment with your kids, I think you're going to feel so seen today.
Connect with Natalie
Website: nataliehixson.com
Instagram: instagram.com/angrymamacoach
Free Trigger Tracker: nataliehixson.com/free-triggers-tracker
Coaching: nataliehixson.com/work-with-me
Her new book, Lord, Why Did You Give Me These Children?! A Faith-Based Approach to Overcoming Mom Anger, is out now: https://amzn.to/3Tse9uB
Connect with Me
Instagram: instagram.com/hannaeseymour
Website: hannaseymour.com
Sign up for The Weekly One, my Monday email: hannaseymour.com
My book: everydayspiritualhabits.com