No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

No Shame In A Gain episodes:

April 28, 2022144: Bathroom Eating
What has Jo been eating in the bathroom? How is Katy’s diet back on track when she went to McDonald’s yesterday? Why is Producer Paul claiming Slimmer of the Week?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
April 21, 2022143: Handbag Chocolate
It’s the week after Easter, so it’s surely impossible that any of us have lost weight, isn’t it? Did Jo stick to her pledge of going without eating any Easter Eggs or Hot Cross Buns? How many Hot Cross Buns did Katy manage? Has Victoria done a hat trick of two pound gains?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
April 13, 2022142: (F)easter
Jo is back from her all-inclusive holiday! Has she done the impossible and continued her run of not putting on weight this year? Or has she undone all the work she’s put in this year in one fortnight? Will Victoria ever get back on plan? Has Katy undone any of the damage from last week?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
April 07, 2022141: Burger Week
It’s the 13th podcast of 2022, but will it be unlucky for some - or all - of us?Is it possible to still lose weight when the food we’ve consumed this week includes a visit to The Cheesecake Shop, McDonald’s and a takeaway called Fat Pig!?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
March 31, 2022140: Null and Void
Can we get through our illnesses without putting weight on? Can Victoria avoid a gain while on a diet of nothing but beige food? Why is Katy trying to say any results this week are null and void?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
March 24, 2022139: Riddled
This podcast is riddled!Katy has got Covid and Victoria has a stomach bug! But have they got the kind of illness that puts you off food or that makes you sit on the sofa eating Kit Kats?We’re struggling on to reveal the final weigh-in results before Jo’s holiday!
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
March 17, 2022138: Unforgiving Jeans
Why is Victoria ready to go off the rails? Why is Katy booking a date to eat an Easter Egg? Will Jo break her diet before holiday?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
March 10, 2022137: Hat-Trick
How many syns are in Halls Mentholyptus? Asking for a friend (Jo). Will Victoria’s parents scupper her diet? Should Star Week mean Katy’s exempt from weigh-in this week?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
March 03, 2022136: Week Off Cancelled
It’s March and we still haven’t put any weight on this year… or have we???Can Jo have a weekend away and still lose weight? Can Katy spend half term with the kids and still not put weight on? Can Victoria weigh-in a day early and stay on track?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
February 24, 2022135: Wilted Leaves
Is this the week one of us puts on weight for the first time in 2022? Will the Fast800-ish guarantee Katy keeps losing? Can Victoria go over her calories everyday and still not gain weight? Will a chocolate croissant scupper Jo’s diet?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
30min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

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