THERE IS A CERTIFICATE IN THIS STUDIO! Find out which one of us is so good at dieting that she’s got an award! Why is Jo back-tracking on her guarantee that we’ll all get a whoosh from the heatwave? Why has Katy turned her back on chips? Why is Victoria considering going back to Slimming World?
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There seems to be a disagreement on this episode about whether the extra water we’re drinking during the heatwave will cause us to lose or gain weight. Plus, how long does it take to lose baby weight? Does Nutracheck work if you don’t fill it in at weekends? 
If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

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Has Katy got things moving in the bathroom since last week? Why does Jo think drinking water will get her to target weight? How many ice creams has Victoria eaten this week?
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Victoria is back from her all-inclusive holidays! Hear all about the three courses she had with every meal! Why has Jo stopped her weekly post-weigh-in fish and chips? Why can’t Katy stop talking about her ‘movements’? 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

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How is Katy still praising herself despite eating two takeaways this week?Is the Pimms Diet the key to Jo reaching target weight?Plus, get in touch if you know how to weigh a dog!
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
• go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. 

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It’s hot! We discuss dealing with the summer when you’re bigger. How is Victoria getting on with her pregnancy? Is Katy (and her dog!) staying on track with calorie counting? Why are cheese and Barry Manilow ruining Jo’s diet?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.

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We hear your reactions after Victoria’s surprise announcement last week. Why is Producer Paul angry at Katy? And Jo looks back on a year of being at her latest Slimming World group.  
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. 

Hosted on Acast. See acast.com/privacy for more information.

Big announcement time! Some big news is coming in this episode!Plus, why is Victoria allowed to avoid broccoli? What is the new product that is DEFINITELY going to get Jo to target? 
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.

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Have you told Jo’s new neighbour (the Slimming World consultant) about this podcast? A full investigation has been launched. Did Producer Paul force Katy to eat a kebab? Is Victoria’s boyfriend ruining her diet?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. 

Hosted on Acast. See acast.com/privacy for more information.

Wait until you find out who has moved in NEXT DOOR to Jo! Why has Katy been drunk posting on our Instagram? How can Victoria justify ‘medicinal’ ice cream? Plus we chat about how we’re trying to budget on our diets during the cost of living crisis.
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings 
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:

• go to https://www.patreon.com/secretslimpod or find us on the Patreon app.

go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. 

Hosted on Acast. See acast.com/privacy for more information.