No Shame In A Gain

By Audio Always

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 405 episodes available.

No Shame In A Gain episodes:

June 20, 2019 4: The (rocky) road to target weight
How to deal with the feeders in your life, why you shouldn’t work out, why Father’s Day is bad for your diet and how an accidental insult can send you to the white bread.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
June 13, 2019 3: A mother’s love (of chocolate)
Why sleeping is the only way to stop us eating, why you can’t trust scales, what is too valuable for a Slimmer of the Week basket, and why Katy will never look like Carol Vorderman.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
June 06, 2019 2: Always remove the batter
This week we decide if you should ever stay to the end of group, the merits of the whoops aisle and we expose a secret food stash!
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
May 30, 2019 1: New (fraudulent) Journeys
We explain why we’re qualified to host The Secret World of Slimming Club. Hear our thoughts on the times your diet gets so bad it’s better to rejoin a group, emergency poos and holiday weight gain.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
May 16, 2019 Trailer
Find out what to expect from Katy, Jo and Victoria when The Secret World of Slimming Clubs goes live, every Thursday, from 30th May.
Hosted on Acast. See acast.com/privacy for more information.
...more
3min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 405 episodes available.

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