Today we have a highly requested topic by our listeners and clients - non-diet PCOS management! Joining us today is Amanda Huynh, a registered dietitian in australia who practices from a non-diet approach.She helps women combat restrictive eating patterns and PCOS problems using a unique intuitive eating and hormone balancing nutrition approach so they can eat well naturally, regulate their cycle, feel comfortable in their body and focus on the things that really matter in life.

Find Amanda:

• Instagram: @body.freedom.dietitian
• Website: https://thedivingdietitian.com/

Recommendations & Resources Mentioned / You'll love these episodes too:

• PCOS & How under-eating and over-exercising can lead to hormonal imbalances, with Dr. Heather Rhodes
• HAES myths and emotional eating with Dr. Alexis Conason
• How mineral imbalances contribute to hormone issues and chronic stress with Amanda Montalvo
• A root cause approach to hair loss and hormone health with Britt Reuter

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You'll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at – https://www.patreon.com/millennialbodyimageproject

Find your hosts:

• millennialbodyimageproject.com
• @millennialbodyimageproject
• @danamonsees_cns
• @cristinahoytnutrition

Looking for 1×1 Nutrition counseling? Book a free 15-minute interest call:

• Book Dana HERE – https://l.bttr.to/RggiP
• Book Cristina HERE – https://p.bttr.to/2OVE5L1