In this episode, Will talks about:

- What the benefits of thinking big are

- The main reason people don't think big

- Simple ways you can start today

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Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

Jackson Wray is a current professional rugby player for Saracens, he has played for the club for 15 years.

In that time, he has won 5 Premiership titles and 3 European Cups.

Alongside his career in rugby, he has completed a BSC Psychology degree and undertaken work placements in a variety of fields both in and out of sport.

From working on psychometric testing, cultural development on and off the field and executive coaching Jackson is driven to fully understand people and environments that make them thrive.

In this episode, Will has Jackson as his guest and they talk about:

- How he got into professional rugby - How studying Psychology benefitted him and his career - Why developing your mindset is important regardless of what business you're in - How the lockdown mistake that meant the England vs Barbarians game got cancelled effected him and how he dealt with it

To find out more about Jackson Wray's coffee brand, Eighty20 Coffee, click here.

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Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

The Secret Psychology Behind Celebrity Peak Performance: How World-Class Athletes Think, Train & Win - Pete Cohen | EP 89

Episode Notes

Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.

Pete coaches business leaders, executives, corporate teams and sporting stars to achieve their best.

He excels at getting the people to think outside the box, believe in themselves and get motivated to take positive actions.

He is the author of 19 published books, several of which have been best-sellers across the world in multiple languages.

Pete had his own show on TV called The Coach and was the resident Life Coach on ITV's GMTV for 12 years.

Pete has coached numerous world- class sporting stars and teams reach their peak performance, including Sally Gunnell, Ellen MacArthur, Roger Black, the Kent Cricket Team and the Arsenal Football team.

Pete also undertook a one on one programme with World Snooker Champion Ronnie O'Sullivan helping him to win his second World title.

In this episode, Will has Pete as his guest and they talk about:

- The catalyst that triggered him to inspire people

- Why people end up getting the same results from their actions

- The common denominator among celebrity athletes that he'd worked with

- The key lessons that helped these athletes level up their game

- The difference between a 'thought' and 'thinking'

To find out more about Pete Cohen, click here.

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

Dan is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare' - which includes his journey using science to build habits, cultivating a positive mindset & nutrition for optimizing his brain's health.

In this episode, Will has Dan as his guest and they talk about:

- The reason why people are skeptical of supplements - The difference between supplements and prescribed medication - His experience on handling a rapidly growing business - How he got over imposter syndrome

To find out more about Dan Murray-Serter and Heights, click here.

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

Agi Keramidas grew up in Greece, and in 2010 he moved to the UK following a dream he had since a teenager. He's been a dentist for 20+ years, but the identity he embodies now is a knowledge broker and podcaster. He is passionate about personal development, and a lifelong student himself - continuously striving to evolve, realising his potential, and helping others do the same.

He is the host of "Personal Development Mastery" podcast, and his mission is to influence and inspire people to stand out and take action towards the next level of their lives.

In this episode, Will has Dr. Agi as his guest and they talk about:

- How a proper mindset helped him find clarity

- The power of compounding and building momentum

- The lessons he learned from Unlock Your Potential

- Effort vs. Results

To find out more about Dr. Agi Keramidas, click here.

Check out Dr. Agi's podcast here!

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

In this episode, Will talks about:

- Some tips to be more present in the moment

- How to feel less overwhelmed

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

It's my 32nd birthday today...

On my 30th I wrote out 30 key lessons in my 30 years and posted it on my birthday.

I decided that every year I'd add one key lesson from the previous year to the list.

Let me know which one is your favourite.

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

In this episode, Will talks about:

- How to beat procrastination using my core coaching principles: clarity, action, and accountability

- The reason why so many people start procrastinating

- The importance of prioritising your tasks

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

In this episode, Will talks about:

- What streaking is - How streaking helps you keep motivated - How streaking stops procrastination

Download the free Make It Happen Habit Tracker by clicking here.

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.

Dr. Joe Vitale is a globally famous best selling author, musician, movie, tv, and radio personality, and one of the top 50 inspirational speakers in the world.

A popular, leading expert on the law of attraction in many movies, including The Secret, Dr. Vitale discovered the "missing secret" not revealed in the movie.

Well-known, not only as a thinker, but as a healer, clearing people's subconscious minds of limiting beliefs, Dr. Joe Vitale is also an authentic practitioner of modern Ho'oponopono, certified Reiki healer, certified Chi Kung practitioner, certified Clinical Hypnotherapist, certified NLP practitioner, Ordained Minister, and Doctor of Metaphysical Science.

He is a seeker and a learner; once homeless who has spent the last four decades learning how to master the powers that channel the pure creative energy of life without resistance, and creating the Miracles Coaching® and Zero Limits Mastery® programs to help people achieve their life's purpose.

In this episode, Will has Dr. Joe as his guest and they talk about:

- How he got into personal development

- What 'the missing secret' is

- How the practice of Ho'oponopono helps you reach success

- Where most people go wrong with the law of attraction

- Changing your mindset on money

To find out more about Dr. Joe Vitale, click here.

Join the free Make It Happen Community Facebook group by clicking here.

Take the 5-Minute Quiz that Reveals What's Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.