Andy is a former professional footballer, who following an injury which cut short his career, went on to co-create two multimillion-dollar city oil brokerages.
But after achieving traditional "success" Andy was left feeling broken. He was unfit, unhealthy, overweight, stressed and unhappy.
Andy believed there had to be another way to be successful while staying super fit, healthy, maintaining a happy home life and doing it with a smile on his face.
So, 10 years ago Andy went on an adventure to study the art of behavioural change and elite performance.
The techniques Andy uncovered transformed his mind, body, business and most importantly his relationships.
Inspired, Andy firstly co-founded a world-leading behavioural change platform One Year No Beer (OYNB) which has inspired over 100,000 people to transform their relationship with alcohol.
And his latest venture, Seneca Performance is revolutionising corporate wellness through its unique mind, body and lifestyle management program for elite business professionals.
Andy is also the author of two best-selling books and is one of only a few coaches to hold a Masters degree in coaching psychology and positive psychology.
Andy's unique background, education and experience make him one of the world's leading behavioural change experts and performance coaches.
In this episode, Will has Andy as his guest and they talk about:
- How Andy achieve his dream of being a professional footballer
- How to change your relationship with alcohol
- Why fake it until you make it is a wise strategy
- How to use a 'streak with a twist'
To find out more about Andy Ramage click here.
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