Chris is an osteopath, business owner, and dad and he is passionate about using intentional living to lead a healthier life.
Chris understands how the body works as a whole, both from a biomechanical and movement perspective and from a physiological one.
Chris practices what he preaches and wants to teach others how to make time for habits of health amidst the busyness of modern living.
No matter what our highest values in life, we must care for our body because to quote Jim Rohn, it's the only place we have to live.
Will has Chris as his guest and they talk about:
- Why Chris wants to live to 100 years old
- How to overcome the hardships of doing a 3 day fast
- How to prepare for a 3 day fast and what to eat/drink when its done
- A challenge that will put to the listener that starts 17th July 2020
Find out more about Chris Branch and Forte Physical Health here.
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