Chris is an osteopath, business owner, and dad and he is passionate about using intentional living to lead a healthier life.
Chris understands how the body works as a whole, both from a biomechanical and movement perspective and from a physiological one.
Chris practices what he preaches and wants to teach others how to make time for habits of health amidst the busyness of modern living.
No matter what our highest values in life, we must care for our body because to quote Jim Rohn, it's the only place we have to live.
Will has Chris as his guest and they talk about:
- Why breakfast isn't the most important meal of the day
- What the benefits of fasting are
- Some of Chris' favourite habits to create intentional living for a healthier life
Find out more about Chris Branch and Forte Physical Health here.
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