In this episode, Will shares:

- Why not all stress is bad stress

- The difference between Eustress and Distress

- The 4 techniques a Navy SEALs psychologist identified as the difference between those that passed their training and failed it

- A practical way to become calmer and present in less that 1 minute

Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here.

Join the free Make It Happen Community Facebook group by clicking here.

David the founder of Stretch Development a speaking and training business. He's a multi-award-winning international speaker who has now presented to over ONE MILLION delegates globally over the last 20 yrs. He's interviewed over 250 top achievers from around the world and condensed that research to create his goal-setting process. Many have gone on to become best-selling authors, sporting champions, entrepreneurs, academic stars, sales superstars… and more besides.

David strives to make a difference rather than seek applause.

Will has David as his guest and they talk about:

- How to have a do or do not attitude

- Why being a 'rhino' can help you to success

- What David's single most inspiring noise is

Find out more about David Hyner here.

Join the free Make It Happen Community Facebook group by clicking here.

David the founder of Stretch Development a speaking and training business. He's a multi-award-winning international speaker who has now presented to over ONE MILLION delegates globally over the last 20 yrs. He's interviewed over 250 top achievers from around the world and condensed that research to create his goal-setting process. Many have gone on to become best-selling authors, sporting champions, entrepreneurs, academic stars, sales superstars… and more besides.

David strives to make a difference rather than seek applause.

Will has David as his guest and they talk about:

- The common themes of 250+ top achievers

- How to overcome the fear of failure and your insecurities

- How David's process got a girl to be mentor by the President of the United States

- Why you shouldn't set SMART goals

Find out more about David Hyner here.

Join the free Make It Happen Community Facebook group by clicking here.

In this episode, Will shares:

- What your vibration is

- Why you want to raise your vibration

- What the route cause of chronic financial challenge is

- What foods have a higher vibration

- How to raise your vibration

Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here.

Join the free Make It Happen Community Facebook group by clicking here.

Caspar started out as an entrepreneur at 14, built and led teams in global corporations, start-up businesses, struggling businesses, and high growth businesses including selling one of his own for a 7 figure sum. He's twice sailed around the world - the first time on a trophy-winning racing yacht in the world's toughest yacht race and the second time with his family team - his wife and three children under the age of ten. His mission for the next 25 years is to share what he's learnt about building and leading high-performance teams and achieving effective teamwork.

Will has Caspar as his guest and they talk about:

- How Caspar's life changed as a result of setting a big bold goal

- The importance of co-creating goals with teams

- Why a fast team isn't a happy team

Find out more about Caspar Craven here.

Join the free Make It Happen Community Facebook group by clicking here.

Caspar started out as an entrepreneur at 14, built and led teams in global corporations, start-up businesses, struggling businesses, and high growth businesses including selling one of his own for a 7 figure sum. He's twice sailed around the world - the first time on a trophy-winning racing yacht in the world's toughest yacht race and the second time with his family team - his wife and three children under the age of ten. His mission for the next 25 years is to share what he's learnt about building and leading high-performance teams and achieving effective teamwork.

Will has Caspar as his guest and they talk about:

- The little known fact about kindness

- The 2 quickest way to improve your team's performance

- How to improve your resilience to make better decisions and why you want to get your thinking challenged

Find out more about Caspar Craven here.

Join the free Make It Happen Community Facebook group by clicking here.

In this episode, Will shares:

- The ultimate riddle

- How to create an equilibrium

- The process of getting quantitative and qualitative balance

- The cultivating gratitude process

- Ways to practice gratitude daily

Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here.

Join the free Make It Happen Community Facebook group by clicking here.

Emma is an officially certified instructor of The Breathing Class by Dr. Belisa Vranich and Wim Hof Method (WHM) Instructor, the only Level 3 WHM instructor in the UK.

Her life has been a powerful and optimistic story of growth and change.

Born in Brasil and adopted into a British family, Emma's journey has been one of uncovering her true identity, sometimes in difficult circumstances.

Discovering the power of breathwork and good breathing mechanics this has allowed Emma to connect with her true self, in the moment find inner peace and harness the power of her own inner fire.

Will has Emma as his guest and they talk about:

- The types of mechanical breathing

- Why using controlled stressors is beneficial for you

- 2 techniques you can start to use to benefit from conscious breathing

Find out more about Emma Estrela here.

Join the free Make It Happen Community Facebook group by clicking here.

Emma is an officially certified instructor of The Breathing Class by Dr. Belisa Vranich and Wim Hof Method (WHM) Instructor, the only Level 3 WHM instructor in the UK.

Her life has been a powerful and optimistic story of growth and change.

Born in Brasil and adopted into a British family, Emma's journey has been one of uncovering her true identity, sometimes in difficult circumstances.

Discovering the power of breathwork and good breathing mechanics this has allowed Emma to connect with her true self, in the moment find inner peace and harness the power of her own inner fire.

Will has Emma as his guest and they talk about:

- How conscious breathing can boost your immune system and energy, improve your sleep and give you better mental clarity and focus

- Why 9/10 people are dysfunctional breathers and how to change it

- How Emma went from rock bottom to being one of the top trainers in the world in just 5 years

Find out more about Emma Esterla here.

Join the free Make It Happen Community Facebook group by clicking here.

In this episode, Will shares:

- The importance of your list of people that influence you, you admire and trust

- A powerful question to identify how you like to be led

- The reason that everyone is a leader

Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here.

Join the free Make It Happen Community Facebook group by clicking here.