On this episode of Gas Station Cappuccino, Danny and Dean get to sit down with Josh Emmett as they talk about how he prepares for his fight that is coming up on February 24th.
On this episode of Gas Station Cappuccino, Danny and Dean talk about pre competition routines, eating a a whole chicken in one sitting, and preferred wiping methods
On this episode of Gas Station Cappuccino, Danny and Dean talk about the final results from the Weightlifting World Championships, possible doping from other countries, and how Dean learns to be nice to Alexa
29 min
About Not In My Box | The Fitness and Coaching Podcast
From the publisher's feed
Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside)…
the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.
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