Nourished With Anna

You are the creator of your own reality. 

Does that sentence feel empowering? Triggering? Challenging to believe? 

Wherever you are on your journey it’s my hope and intention that this week’s conversation will spark something in you.

Honored to have the beautiful human and soul Leyla Naghizada join me on the podcast this week.

Beyond her human identities, Leyla defines herself as a soul on an evolutionary journey.

Her path involved deep forgetting, and as a result, she has experienced psychological & emotional pain for most of her life.

Now, that she remembers who she is & why she’s here, her intention is to fully embody & become a master at being a Deliberate Creator of her human experience, cultivate a permanent state of bliss & joy, while playing, creating & dancing with the Universe.

So join us in this beautiful conversation around all things being a deliberate creator of your own reality.

Connect with Leyla 👇
Instagram

Your host: Anna Svedberg
Connect with me on @nourishedwithanna 

(Episode in Swedish) Idag gästar underbara Marli Montán mig i podden. 

Marli är en certifierad livscoach, Human Design-nörd och med ett genuint intresse för människor. Hennes mission är att guida dig tillbaka till din inre styrka genom personlig utveckling på en helt ny nivå. 

Marli är en 6/2 Splenic Projektor. Hon är också mamma, syster, musikälskare, bokslukare, sårbar och inkännande. 

 Marli har alltid känt sig annorlunda men det är hennes egenheter som gör henne till den hon är och idag låter Marli alla delar av sig få ta plats. 

I detta avsnitt dyker vi ner i human design och relationer. Hur kan vi skapa mer hälsosamma, stärkande, kärleksfulla relationer genom human design. 

Marli är också en väldigt god vän till mig och det glädjer mig att få dela hennes fina, varma energi och den kärlek hon har till att guida dig till att komma ihåg din inre kraft och leva ett liv på dina terms.

Kolla upp din design 👇
myBodyGraph 

Connecta med Marli 👇
Instagram
Podcast
Hemsida 

Din värd: Anna Svedberg
Instagram 

Did you know that something like a toxic relationship can cause acne?

That your emotional wellbeing plays a huge role in the health of your skin?

And that you don’t need a million different skin products to have clear, healthy, glowing skin?

Joined this week by the beautiful Sahar Ostetto, a holistic esthetician utilizing natural skincare and internal healing therapies to heal and beautify the skin.

Sahar’s journey began because of her own struggles with skin, which took her on a road of healing that changed her entire life.

Sahar receives guidance from both the human and spirit worlds, and believes  our skin is connected to our whole being - soul, body and emotions.  And that skin is simple and only requires the right direction and commitment.

She’s all about staying true to who she is and strongly believes in our freedom to make decisions for our body and soul.

So in this episode we obviously talk skin health, but also living your own authentic life path, doing what you love, having more joy and love in your life.

Connect with Sahar on Instagram @skinwithinspa 

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna 

Ready for yet another powerful, heart centered conversation? 💗

In this episode I’m joined by the beautiful Anna Brown!  

Anna is an unorthodox non-duality speaker who playfully points out the fallacy of seeking liberation. In a nutshell, you are heaven disguised as everyday life. 

To Anna it’s a joy to debunk myths about life and enlightenment in a fun and uncompromising way.

She doesn’t subscribe to being a teacher, savior, or therapist, but simply someone who likes to chat about this beautiful simplicity.

A lot of what Anna talks about is not meant to make logical sense. Her words speak to your heart. So my recommendation is to just listen and let your heart absorb it 🥰

She’s simply mirroring what’s already inside of you.

And just a quick note that there's no ultimate truth. You're here to live your own truth. So take what resonates with you. With your heart. 

Enjoy!

Connect with Anna 👇
YouTube
Website

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna 

It's time to activate your true essence ✨

Honored to be joined by the beautiful Mia Kafkios on the podcast this week.

For over 27 years Mia has been passionate about assisting souls in discovering, understanding, and uncovering the beauty of having a grounded human experience as a spiritual being. And stepping into their highest potential.

Despite having a history of deep mental and physical abuse from her childhood, she now lives the life she always wanted on all levels. And her experiences have transformed into her gifts.

In this episode we dive into...

💫 Mia's own spiritual journey
💫 The Lion’s Gate portal, which opened on July 27th 2022 and peaked on August 8th 2022, holding a very strong manifestation energy
💫 Activating your true essence
💫 Why and how old ways of healing are changing
💫 Celebrating life and living in joy

Connect with Mia 👇
Instagram 
Facebook

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna

What’s your soul purpose? How do you create abundance?

This week I’m joined by my beautiful mentor and soul sister Linda Överström.

Linda is a Psychic Channel, Energy Intuitive, Spiritual Mentor, and founder of The LOV Co.

For the past decade, Linda has worked with thousands of clients from all over the world through her signature Soul Essence Readings, Mentorships & online Masterclasses.

Linda’s mission with her work is to help inspire & support you to step into your true worth, soul purpose & highest potential so you can create your most abundant & soul-aligned life.

We dive into soul purpose, creating abundance and the energetics for the 2nd half of 2022.

Linda has played a huge role in my own journey. Guiding me to connect more with my true self, my soul’s purpose (doing this podcast being part of it) so I’m so excited to share her wisdom, guidance, love and beautiful energy with you.

Connect with Linda on @thelovco and thelovco.com

Your host: Anna Svedberg
Connect with me on @nourishedwithanna 

(Episode in Swedish) Idag gästar den fantastiska Therese Sjöström mig i podden. 

Therese ger medial och intuitiv guidning - en vägledning för dig som vill skala av lager av osanningar och återupptäcka kärnan av den du är.

Hon erbjuder 1:1 sessioner där ledorden är medialt, intuitivt, läkande, guidande, djupgående och transformerande. 

I detta avsnitt pratar vi om... 

🌟Att leva och utforska sitt autentiska jag. Vad betyder det? Hur känns det? 

🌟Att gå från sitt intellekt och landa i hjärtat 

🌟Mentala konstruktioner 

🌟Och Therese delar sin story från psykisk ohälsa till att kliva in i sitt sanna jag och börja leva ett liv på sina terms. Och ha fokus på att må bra. 

Njut av det här avsnittet med magiska Therese Sjöström 💖

Connecta med Therese 👇
lnstagram

Din värd: Anna Svedberg
Instagram

Ready to step into your highest self? 

This week I’m joined by one of my beautiful soul sisters and close friends Elsa Pettersson. 

She’s a Soul Biz mentor guiding soul led business entrepreneurs home to their intuition so they can thrive in the new paradigm with a joyful and impactful business. 
 
 She has recently created a membership for Swedish soul entrepreneurs that want support on their journeys into the new business paradigm. 

 And Elsa is just such a magical light in this world with an inspiring visionary mind. 

 Rebirth and stepping into your highest self is at the core of this conversation. 
 
We share our own experiences and what you can do on a personal level when it comes to stepping into the highest version of yourself. 

Enjoy! 💓

Connect with Elsa 👇
Instagram
Newsletter
Facebook 

Your host: Anna Svedberg
Connect with me on Instagram: @nourishedwithanna 

Dealing with IBS and ready to ditch it? 

In this episode I’m joined by the lovely Helen Brooks, an award winning Clinical Hypnotherapist & IBS Transformation Coach who specialises in helping those with IBS when all else has failed. 

She has 20 years of experience and is on a mission to raise awareness of gut directed hypnotherapy as an evidenced based approach for IBS. 

I’ve struggled with a lot of gut health issues myself and know how energy draining it is, but also that it doesn’t only affect your physical but also mental health. 

Helen shares her own story and passion for the work she does, what IBS really is, what causes it, why gut directed hypnosis can be a fantastic option to relieve symptoms, and her philosophy around food. 

Thank you for listening 💓 Enjoy! 

Connect with Helen 👇

Instagram
Website
Podcast

Your host: Anna Svedberg
Connect with me on Instagram: @nourishedwithanna 

How can you heal with food? And what’s the relationship between food and energetics?

In today’s episode I chat with the lovely Whitney Aronoff, a Health Supportive Personal Chef and Medical Intuitive.

Healing herself of an auto-immune disease and chronic digestive issues, Whitney became passionate about wellness, the vibration of food, and helping people live their best lives. 

We chat about: 

🌟Whitney’s own journey and what brought her to the work she does today
🌟Wellness being multidimensional and the relationship between food and energies
🌟High vibration foods; what are they? Why should we eat more of them? And Whitney’s top picks! 
🌟A fun thing you can do in the grocery store to intuitively see if a food item is good for you (I personally just love this one!)

Connect with Whitney 👇

Instagram
Podcast

Your host: Anna Svedberg

Connect with me on Instagram: @nourishedwithanna