Nursing Uncharted

Have you ever arrived at a travel assignment only to discover your new home is a nightmare? Do you want greater control of your living situation while on the road?

In this episode of Nursing Uncharted, host Ann sits down with veteran travel nurse Natalie to share her wildest "Housing of Horror" stories. From snooping landlords to being locked out in bunny slippers, Natalie’s experiences will make you laugh and leave you equipped to take on life's challenges. You'll feel empowered to set boundaries, to lean on our nursing community, and to find the safe haven we deserve.

Key Topics Discussed:

Chapters:

Guest Spotlight

Meet our guest, Natalie, a travel nurse whose 12 years of experience in pediatric PACU have empowered her to navigate even the toughest housing challenges with courage and wisdom. Natalie’s insights on finding safe, comfortable housing, and her willingness to share personal housing horror stories, provide valuable lessons for anyone looking to take greater control of their travel nursing journey.

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all desire greater control of our nursing careers. To feel empowered, capable, and equipped to take on our daily challenges, we must boldly embrace new experiences. In this episode of Nursing Uncharted, we discuss the inspiring journeys of travel nurses stepping into the unknown. Join us as we sit down with incredible NICU travel nurses, Akila and Jazmine, who share their powerful stories of helping open a new maternal health hospital in Philadelphia.

They share the cultural shifts of travel nursing, the fierce bonds formed in the trenches, and the need to advocate for our patients. How can we better support marginalized communities? How do we push for systemic change in our hospitals? Released in alignment with Black Maternal Health Awareness Week, this episode highlights the realities and disparities in Black maternal health. Listening will leave you optimistic and empowered to raise your voice, take charge of your practice, and make a lasting impact.

Chapters

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Nursing Uncharted! In this episode, host Ann reconnects with the inspiring Laurel Prince, a returning guest who brings her unique perspective on navigating the challenges of nursing and life. Together, they discuss the power of embracing change, finding positivity in difficult moments, and staying true to yourself.

What You’ll Learn in This Episode:

Welcome and Guest Introduction (00:00:00)
First Meeting (00:01:00)
Travel Nursing and Finding Connection (00:02:30)
Self-Identity and Life Changes (00:05:00)
Emotional Journeys and Patient Experiences (00:07:00)
Embracing Change and Human Connection (00:13:00)
Advice for Nurses and Final Reflections (00:20:00)

About Our Guest:

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nursing is changing fast, and new degrees, more travel gigs, and bedside tech are all part of the ride. In this episode, we chat with neurosurgery nurse Taniqua Mighty about how to roll with these changes, spot new opportunities, and stay connected to what matters in nursing. If you’re ready to grow in your career and rethink what’s possible, this one is for you.

Chapters: 

[02:31] Taniqua shares how she got into neurosurgery and talks about her next step to become a nurse practitioner.

[05:45] From paper charts to apps: how tech is shaking up the daily grind in nursing.

[08:16] Faster advanced degrees and open-book tests? Here’s what’s new (and what it means).

[12:59] Why more nurses are hitting the road, and how travel nursing opens doors and changes lives.

[20:30] Scrub talk—color codes, personal style, and how your work wardrobe can lift your mood.

[26:52] Setting patient expectations: what really matters when you’re juggling so much.

[30:33] Nurses have a bigger say—your voice matters more than ever on the care team.

[37:10] Taniqua’s parting wisdom: “Nothing grows in a comfort zone.”

About Our Guest: 

Meet Taniqua Mighty—a neurosurgery nurse who’s spent nine years making a real impact in hospitals. Originally from New York, she found her home in Texas thanks to a travel assignment, and now she’s about to jump into her first nurse practitioner role. Taniqua’s all about embracing change and growth, and her stories are packed with real talk about what it takes to adapt, push your limits, and create new opportunities in nursing today.

Follow Taniqua on Instagram.

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Nursing Uncharted, we sit down with Alex, a dedicated nurse with nearly 12 years of experience, from rehab facilities to Level 1 trauma centers. Alex joins us to share her personal and inspiring journey. She opens up about the pivotal moments that shaped her career and the "why" behind her passion for nursing.

Alex's emotional story begins with how her mother's battle with stage 4 lung cancer influenced her decision to enter the field. She recalls the compassion shown by her mother's oncology nurses—not just during treatment, but even after her passing—and how that level of care became the standard she strives for today.

Alex also discusses her transition into travel nursing during the COVID-19 pandemic, the challenges of balancing single motherhood with a demanding career, and her decision to plant roots as a staff nurse. This is a candid look at the life of a traveler, the importance of a supportive recruiter, and the beauty of finding a hospital unit that feels like family.

Alex’s story of resilience, advocacy, and finding joy in the midst of chaos is sure to resonate.

• The Power of a Personal "Why": Alex shares the touching story of losing her mother to cancer, and how the nurses who cared for her mom inspired her own nursing philosophy.
• Travel Nursing Experiences: Insights into travel nursing during the pandemic, the benefits of seeing how different hospitals operate, and why Alex believes every nurse should try traveling at least once.
• Transitioning to Staff: How Alex decided to leave the travel life for a permanent staff position and the positive impact she makes by bringing outside perspectives to her new unit.
• Balancing Career and Single Motherhood: A vulnerable discussion about "mom guilt," the logistics of childcare, and the drive to provide a good life for her son.
• The Nurse-Recruiter Relationship: The critical role a supportive recruiter plays in a traveler's success and mental well-being.
• Advocacy in Action: How experienced nurses can advocate for their patients and fellow staff members to improve unit culture and patient care.

• 00:00 – Intro and welcome.
• 00:48 – Alex’s introduction and nursing background.
• 01:13 – The emotional story behind why Alex chose nursing.
• 04:22 – Finding passion in nursing after 12 years.
• 06:04 – Starting travel nursing during COVID-19 and becoming a mom.
• 09:03 – Bringing a traveler’s perspective to a staff role.
• 12:19 – The importance of a welcoming unit culture.
• 16:34 – Navigating single motherhood while working as a traveler.
• 20:00 – Building a strong relationship with a recruiter.
• 26:16 – Advice for single moms in nursing.
• 27:06 – Future goals: Teaching the next generation of nurses.

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNnurse.

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

• The Power of the Recruiter Relationship: We discuss why the bond between a travel nurse and their recruiter is the cornerstone of a successful assignment. Trust, vulnerability, and clear communication help navigate the ups and downs of travel healthcare.
• Why Nurses Travel Today: The motivations for hitting the road are changing. We explore factors like flexibility, leadership shifts in hospitals, cost of living pressures, and maintaining financial stability.
• AMN Passport App: Discover how technology is streamlining the travel experience. We break down the features of the AMN Passport app, from finding positions to managing credentials and connecting with a community of peers.
• Valuing Experience and Certifications: A look at how specialized skills and certifications should be recognized and how they impact placement and career growth.
• Support Beyond the Bedside: How AMN supports nurses holistically, including platforms like this podcast and continuing education resources.

• 00:01:16 – How AMN supports nurses beyond the bedside
• 00:02:21 – Meet Audrey Tate: The role of a recruiter
• 00:04:12 – The importance of the nurse-recruiter relationship
• 00:15:38 – The financial realities and cost of living challenges for travelers
• 00:19:00 – Evolving reasons why nurses choose to travel
• 00:36:10 – AMN Passport app features
• 00:51:10 – Recognizing and valuing nurse experience and certifications

Audrey Tate is a Senior Travel Nurse Recruiter with AMN Healthcare and brings a wealth of knowledge about the industry. She emphasizes the "human" side of recruiting, advocating for vulnerability and trust as key components of professional relationships. 

• AMN Passport App: Download the app to view available positions, manage credentials, and track your impact.
• AMN Healthcare Learning Center: Access free continuing education units (CEUs) and certification assistance. Visit AMN Healthcare
• Nursing Uncharted: Learn more about the show and past episodes.

If you enjoyed this episode, please subscribe to Nursing Uncharted on your favorite podcast platform and leave us a review! Your feedback helps us reach more nurses and healthcare professionals.

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Highlights

Reflecting on 2025 & Setting Intentions

Ann shares how embracing the "good, the bad, and the ugly" of 2025 helped shape her current perspective. Rather than setting rigid resolutions that can lead to failure, the focus shifts to setting up a state of being. The chosen word for 2026 is "Manifest." This isn't about passively wishing for success or happiness; it is about visualizing where you want your life to go and actively doing the hard work to get there.

The "Work" in Nursing

The concept of "putting in the work" translates directly to the bedside. Nurses don't just show up and check tasks off a list. They use their brains, hearts, and intuition to advocate for patients who may not speak up for themselves. Ann discusses how to be fully present and proactive in patient care, rather than just existing in the role.

Mental Health and Recognizing "Empty Cup" Moments

A key segment of this episode involves a raw personal story about reaching an emotional limit. Ann recounts a specific shift involving a critically ill infant and a challenging interaction with a patient's father. She knew she was burnt out and couldn't respond with the empathy the situation needed. By stepping away and asking her Charge Nurse for help, she protected both her own mental health and patient experience.

Work-Life Balance & Self-Care

Nurses give endlessly, often sacrificing their own well-being. This episode emphasizes the necessity of filling your cup back up, whether that's through a free activity or a financial splurge. Ann shares her decision to book a five-day trip to Mexico with a friend. Despite financial goals, she recognized the need for a reset to maintain her passion for her career.

The Evolving Landscape of Healthcare

As we move into 2026, the healthcare and travel nursing industries continue to shift. The host touches on the excitement surrounding these changes, the recovery from post-COVID transitions, and what the future holds for travel nursing. 

Key Takeaways

Manifestation requires action: You cannot wait for someone else to fix your life or hand you success; you must pull yourself up and do the work.

It's okay to tap out: Recognizing when you have "nothing left to give" is a strength, not a weakness. It ensures patient safety and preserves your sanity.

Prioritize the reset: Whether it's a vacation or a small treat, reclaiming your time off is essential to surviving life at the bedside.

Embrace the unknown: Healthcare changes are inevitable. Approaching them with excitement rather than fear can change your entire experience.

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Overview

In this solo episode, Ann wraps up 2025 by looking back on a year filled with growth, change, and plenty of new experiences. Her word for the year, "embrace," set the tone for everything she did—good, bad, or in between. From going back to her favorite travel nursing assignment to making new friends and tackling the ups and downs of adulting, Ann shares what she learned along the way. This episode is all about finding the good, holding onto meaningful connections, and focusing on the little wins.

About the Host

Ann is a NICU travel nurse and the voice behind Nursing Uncharted. With more than six years on the road, she brings real stories and straight talk to nurses everywhere. Ann loves connecting with the nursing community and sharing both the highs and the challenges of the job.

Key Topics & Timestamps

[00:00:00] Looking Back and Picking a Word
Ann kicks things off by sharing her tradition of picking a word for the year. For 2025, “embrace” led the way and shaped how she tackled new situations.

[00:02:40] Trips, Memories, and Happy Moments
Ann tells us about her “ski trip” (where she didn’t actually ski!) with friends, and how flipping through old photos helped her remember all the good times that might have slipped her mind.

[00:06:05] Going Back to a Favorite Assignment
A call out of the blue brings Ann back to a hospital she loves. She talks about what it’s like to be remembered after years away, and how the place and people have changed and grown.

[00:11:00] Travel Nursing: Lonely but Rewarding
Ann gets real about how travel nursing can feel isolating, but explains how the friendships and warm welcomes make it all worthwhile.

[00:13:08] Working Holidays as a Nurse
Ann shares her thoughts on holiday shifts—why she doesn’t mind working if it means coworkers with families can be home, and how important it is to be there for patients and their loved ones.

[00:17:15] Podcasting as Therapy
Ann talks about how hosting her podcast helps her work through tough moments, connect with others, and keep growing personally and professionally.

[00:22:20] Focusing on the Good Stuff
Looking through photos, Ann realizes that this year had a lot of fun, even if it was hard. She encourages everyone to spot and appreciate the highs, no matter how tough things get.

[00:25:05] Making Friends and Embracing Adulting
She tells the story of meeting a new friend at the gym and shares some honest takes about moving, budgeting, and all the random challenges that come with getting older.

[00:27:54] Wrapping Up and Looking Ahead
Ann thanks everyone for being part of her journey. She invites listeners to check out the next episode for her 2026 plans, and welcomes anyone interested in being a guest to reach out.

Notable Quotes

"My journey in 2025 was about embracing everything—good, bad, and ugly."

"The way people welcomed me back was the most fulfilling feeling I’ve had in a long time."

"Sometimes you just have to step back and remember why you do what you do."

"We capture smiles and fun in our photos—rarely the rough days—and that’s a good reminder to choose positivity."

"Even when half the year was rough, there were still positives that made it better."

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this second part of the series of “Unlocking Mobility,” we dive into the critical role of mobility and fitness in the nursing profession. Hailey Abell, a physical trainer dedicated to helping nurses prioritize their health, shares practical tips and routines designed to fit seamlessly into busy schedules.

This episode highlights the importance of breathing techniques, core strength, and self-love, showing how intentional self-care can enhance personal well-being and the ability to care for others.

Chapters:

• 00:00 The Importance of Mobility in Nursing
• 02:48 Breathing and Movement: A Holistic Approach
• 06:00 Core Strength and Spine Health
• 08:58 Self-Love and Mental Health in Nursing
• 11:59 Building a Supportive Community
• 15:09 Practical Mobility Routines for Everyday Life
• 18:01 The Journey of Self-Improvement
• 21:06 Conclusion and Future Steps

Tune in as we explore the journey of self-improvement and holistic health with Hailey Abell. Whether you're a nurse or simply looking to improve your mobility and well-being, this episode is full of actionable insights and inspiration.

Guest Bio:
Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being. 

Follow Hailey on Instagram! 

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Nursing Uncharted, we dive into the critical role physical health plays in the lives of nurses. Hailey Abell, a personal trainer with a passion for fitness, shares her inspiring journey from the corporate world to becoming a fitness advocate. Together, we explore the mental and physical benefits of staying active, practical strategies for incorporating fitness into a nurse's busy schedule, and the importance of body awareness in preventing injuries. Hailey also breaks down foundational movement patterns and offers actionable advice to help nurses prioritize their health and well-being, even amidst the chaos of daily life.

Chapters:

• 00:00 The Importance of Physical Health for Nurses
• 04:55 Hailey's Fitness Journey and Passion
• 10:01 Finding Time for Fitness as a Nurse
• 14:58 Body Awareness and Simple Movements
• 19:55 Strength, Mobility, and Core Engagement
• 24:53 Practical Tips for Busy Nurses
• 29:30 Incorporating Fitness into Daily Life

About Hailey: 
Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being. Her mission is to empower individuals to integrate fitness into their daily lives, no matter how hectic their schedules may be.

Follow Hailey on Instagram!

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

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About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

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