In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being.

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Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards,