Have you ever wondered about the role of nutrition and supplements in concussion recovery?

 

Many people underestimate the impact of nutrition and supplements on their concussion recovery, potentially missing out on valuable support for their healing journey.

 

In this episode, we have a fascinating conversation with Dr. Mark Heitzig. Dr. Mark Heisig specializes in integrative neurology and metabolic medicine, striving to be a leader in integrative concussion recovery and performance. Inspiring athletes and motivated individuals with simplicity and innovation to achieve new levels of higher quality performance in sport and life. Discover how simple dietary changes can optimize your recovery and why certain supplements like creatine, Omega-3s, magnesium, and curcumin can be game-changers.

 

In this episode, you’ll learn:

👉 The importance of nutrition in supporting concussion recovery

👉 Simple dietary changes to accelerate healing

👉 Best supplements to take on your journey to recovery

 

Tune in to this episode for expert insights that can supercharge your concussion recovery journey. Don't miss out on this valuable information!

 

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Connect with Dr. Mark Heisig:

Instagram:@drmarkheisigEmail: [email protected] Website: https://www.drheisig.com

PS.  Did you know that every month I host a FREE monthly mentorship call for clinicians?  Click HERE to sign up (you only need to sign up once) to receive your monthly invitation