
Sign up to save your podcasts
Or


Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym.
You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros.
But you still don’t feel any closer to the body you want than you did two years ago.
So what gives?
Truth is, the basics of nutrition are important to master. But they’re far from the only things that you should be focused on to achieve the well-above average results you desire.
So if you’re sick of feeling like you’re guessing with your nutrition… just hoping it’ll yield the specific result you want… it’s time to change. Today’s episode has the answers you need to finally level up your physique.
How To Periodize An Entire Year Of Training & Nutrition For Physique Development: https://www.bairfit.com/blogs/news/planning-a-year-of-training-and-nutrition
Apply for Online Coaching with our team:https://jeremiahbair.typeform.com/to/ubUfJiEu
To Apply For Coaching With Our Team: CLICK HERE
📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE
By Jeremiah Bair4.7
6363 ratings
Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym.
You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros.
But you still don’t feel any closer to the body you want than you did two years ago.
So what gives?
Truth is, the basics of nutrition are important to master. But they’re far from the only things that you should be focused on to achieve the well-above average results you desire.
So if you’re sick of feeling like you’re guessing with your nutrition… just hoping it’ll yield the specific result you want… it’s time to change. Today’s episode has the answers you need to finally level up your physique.
How To Periodize An Entire Year Of Training & Nutrition For Physique Development: https://www.bairfit.com/blogs/news/planning-a-year-of-training-and-nutrition
Apply for Online Coaching with our team:https://jeremiahbair.typeform.com/to/ubUfJiEu
To Apply For Coaching With Our Team: CLICK HERE
📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE

12,099 Listeners

469 Listeners

292 Listeners

778 Listeners

3,779 Listeners

775 Listeners

2,115 Listeners

1,136 Listeners

1,250 Listeners

810 Listeners

1,091 Listeners

231 Listeners

346 Listeners

587 Listeners

181 Listeners