In this episode I am joined by Cody Moore, a registered dietician and outdoor endurace sport enthusiast. We chat how to use food and fueling techniques to overcome GI distress, nausea, or simply stay energized during long endurace events. Cody gives us awesome practical tips, success stories, and shares some of his favorite fuel sources. You WON'T want to miss this episode!

Connect with Dr. Sarah aka "The Hip Doc"

Connect with Cody Moore RDN, LN