Heavy trigger warning for this episode as Sasha, Dr. E, and Taylor give an introduction to ritual abuse and what that means, including references to holidays and to church. Different kinds of abuse and different kinds of triggers are discussed. Reasons are explored for why it is so hard to discuss. Safety and coping skills are reviewed. While no specific abuse details are disclosed, please be aware of self-care and grounding as you listen to this episode, and you are responsible for your own safety.