Recorded from a hotel room in Guelph, Ontario, this episode finds Marco settling in for another quiet solo show.

In this episode of The Insomnia Project, Marco reflects on the small details of hotel stays — the rooms, routines, and little observations that come with spending time away from home. From the atmosphere of a hotel room to the simple habits that form while traveling, Marco shares a calm and gently wandering set of thoughts inspired by his surroundings in Guelph.

As with many solo episodes, the conversation moves at an unhurried pace, exploring everyday moments that might otherwise go unnoticed. The result is a peaceful and reflective listening experience that fits perfectly with the soothing style of The Insomnia Project.

Whether you’re winding down for the night, relaxing during the day, or looking for soft background listening while you work, this episode offers a calm and comforting space to let your mind slow down.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🏨

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

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