On this weeks episode of OFF THE STRENGTH Tony, Kyle and Corey catch up with the talented marketing maven, curator, all around artist extraordinaire and friend of the show Lauren Santiago and discuss her path towards wellness via biking & boxing, how she uses her drive and passion to help shape the artistic way she looks at the world, how her early LA roots and metal rock & roll influences evolved into her writing and performing, how she uses uncomfortable situations to help her grow, her impeccable eye for fashion and crazy sneaker game, what she gained from biking and bike culture last year , what she's planning on doing to elevate her visual storytelling and so much more! For More With Lauren, catch up with her at: IG @ellestjames For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH catch up with Tony, Corey and Kyle as they discuss this weeks events in the wild world of wellness including what are some of the best in home wellness purchases, salute to older fit influencers, what it means to be revolutionary, enhancing the art of our story telling, digital health passports, realizing when you need to step up your game in your personal and business life, detoxes & defusers for relaxation and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH catch up with Tony, Corey and Kyle as the kick the week off with a new variety show and salute brother Corey on his big 41 in an unapologetic and raw conversation from the heart. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH Kyle and Corey sit down with photographer, U.S. military veteran and activist Anthony B Geathers and discuss the importance of why we need to capture the stories of the people and places in our neighborhoods, how a life of curiosity and determination lead him to finding a higher purpose in his art, how he got inspiration to be fit by any means while visiting the library, the role race plays in the armed forces, how he forged his path into combat sports, the role of comics and a vivid imagination helped shape his future mission and so much more! For More With Anthony Catch up with him at IG @anthonybgeathers Web Anthony Geathers Photos For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH Corey and Kyle team up for a hostile take over in Tony's absence as they kick the week off with a new variety show discussing nike inclusively adaptive shoes, questions all trainers should be asking their clients, anti aging facial treatments, the passing of the torch in the world of sports, connected yoga mats , phones that can smell cancer, love languages that are in your budget, how much is too much when spending time with loved ones and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH Tony, Corey and Kyle connect with wealth preservation guru and founder of Watkins Global Group, Marley Watkins and get into the business of fiscal fitness and discuss what started him on his path, the role and function of money for the community, LLC's Vs CORP's and why he feels LLC's are necessary in fitness, financial structure used by big companies, why you're over paying your Tax's, being Tony's neighbor 10 years ago, Garveyism, ending economic genocide and so much more! For more with Marley, catch him at Web LinkedIn For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH catch up with Tony, Corey and Kyle as the kick the week off with a new variety show discussing connecting with old friends, keeping your word on a promise to yourself, Mark Cuban returning to his radio roots in tech with his new Fireside podcast venture, Tim Cook on the cover of outside magazine and what Apple's legacy will be in wellness, mergers acquisitions & Beach Bodies three-way of commerce, talking about finances in your relationship, the real GOAT, LVMH x Yasinbey's redemption and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey connect with Fit For Us Members and friends of the show Breanna Cummings, Percell Dugger, and Introducing new friend of the show brand and creative strategist Janelle Tracey to discuss her early love for wellness being forged by family bonds, how that perspective evolved over time to what wellbeing means to her today, how a good shirt and a bad date can lead to a revolution in fitness, and the magic she found in a great ad that spurred her artistic curiosity. We then open the floor to talk to everyone about the state of our wellness union, the upcoming FEB 20th BLKTIV EXPERIENCE, how to define and defend your value and so much more! Join us beginning February 20th for the inaugural BLKTIV experience powered by ClassPass and Fit For Us. Saturday, February 20th at 12pm EST for a free virtual town hall discussion on racial equity and the future of wellness. The conversation will be hosted by Deja Riley and feature industry experts. We’ll then recognize and celebrate legendary fitness pioneers and finish with a quick, pocket-sized workout. For more with Janelle Catch her at Web janelletracy For more with Percell, GOODWRK and Fit For US Web - goodwrk fitforus IG - Goodwrk For more with Breanna, Catch her at Ig gymbaenation Web gymbaenation For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey connect team up again with friend of the show Percell Dugger, founder of GOODWRK and co-Founder of Fit For Us and discuss the FFU inaugural BLKTIV experience, what it means to do the goodwrk during this black history month, his recent daytime TV appearances and the outreach it spawned, intro to protecting your value in digital spaces, the importance of our collective bargaining power, the ambition of the mission ahead and so much more! Join us beginning February 20th for the inaugural BLKTIV experience powered by ClassPass and Fit For Us. Saturday, February 20th at 12pm EST for a free virtual town hall discussion on racial equity and the future of wellness. The conversation will be hosted by Deja Riley and feature industry experts. We’ll then recognize and celebrate legendary fitness pioneers and finish with a quick, pocket-sized workout. For more with Percell, GOODWRK and Fit For US Web - goodwrk fitforus IG - Goodwrk For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH the guys catch up with fit for us member and founder of gym BAE nation Breanna Cummings and discuss the life lessons she got from her high school track coach, her Brooklyn and questionable weather New Jersey connections, how she went from check'n and swipe'n at an unmentionable luxury gym to being on the big screen and national TV, what it means for her to accept complements, why joining FFU has been important to her, how she plans on protecting her value and so much more! For more with Breanna, Catch her at Ig gymbaenation Web gymbaenation For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!