Off The Strength

On this weeks episode of OFF THE STRENGTH catch up with Tony, Kyle, and Corey as they kick off a new week with a variety episode and discuss creating space for new routines, embracing progress, why spring is for stoop conversations, getting back to work after being off, how you can stay positive when feeling negative as a fit pro, how wellness travel will boom in the post-pandemic era, aging your athletic workout appropriately for longevity, unpolished gems from pops, getting to know you host of OFF THE STRENGTH in 60's or less, how to keep pushing when you want to stop, questionable elite appliance upgrades and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Tony, Kyle, and Corey, on this weeks episode of OFF THE STRENGTH as they connect with the founder of Define Run Club, co-founder of Running To Protest, Father and Filmmaker Coffey for a powerful discussion on running as a form of creativity and therapy, the sites, sounds, and smells of the city at night vs the day, the score to his movement around the city, what brought him to New York Initially, what lead to him becoming the fashion editor for XXL magazine during the golden era of hip hop, the intentionality of his look for running to protest, what legacy means to him, why a heartbreaking realization lead him to write 'About The People', what real change means to him and so much more. For more with Coffey, Catch up with him at: Ig that coffey boy Run club Define Running to protest running to protest Web https://aboutthepeoplefilm.com/ Youtube About The People For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH catch up with Tony and Kyle as they intro the variety episode on a somber note about why they had to take a brief hiatus due to an unfortunate loss in the family as well as the Hip-Hop community, but find a reason to rally back and move onward and upward in celebrating the day they met which just so happened to be 4/20! After the rejoice on the origin story of the gentlemen of the extraordinary league, they share insight on what it's like working with friends and later are joined by Corey to discuss more happening on the mergers and acquisition front on fitness, new Kyle merch, the power of stupidity, opening your throat Chakra to listen better, deprogramming subconscious programming, and much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Overwhelmed. Catch up with Tony, Corey, and Kyle on this week's Variety episode of OFF THE STRENGTH as they break down the week's events in the wild world of wellness, returning from a hiatus discussing being overwhelmed at the moment, getting back to the swing of things on the business and personal front, knowing when you have the right team or partner, avoiding difficulty will lead to avoiding greatness, and much more. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH Tony, Kyle and Corey catch up with Alicia "ACE" Easter; yoga & meditation instructor, founder of ACE YOGA LA, entrepreneur behind the I AM candle collection, co-host of the What Are You Bringing Podcast and all around amazing individual and discuss her sources of inspiration through her life journey so far, the power of manifesting your future through your actions, the emotions that come up when she decided to deepen her yoga practice, finding empowerment through embracing love each day, what comes with amplification on bigger stages, how the I AM series came to be from overcoming critical internal dialogue and realizing she was not alone, the importance of her work honoring mothers, what she's learned from teaching yoga to kids, finding happiness in the abundance of your service to those around you, and so much more! For more with ACE catch up with her at : IG @aceyogala , i_am_candles_by_ace , WAYBPodcast Web Ace Yoga LA Use code OTS20 For 20% off of any item!!! Pod What are you brining For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness as they discuss new hobbies for your trainer Corey, Kyle touching down on the home land, Tony looking for his next venture, what the most important but often over looked aspect of being a personal trainer is, why the weather cannel shouldn't be selling you fitness, a fit-bit being used to decide in court if a care taker is fit to raise children in a literal sense, how you can be ready to be the best leader you can in the new era of business, apprenticeship phases in your development and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

We are bridging the gap between this thing we call wellness and Hip Hop officially on this weeks episode of off the strength as Tony, Corey, and Kyle connect with friend of the show and Hip Hop artist Hillz, humanitarian and brother of the late great Fred The Godson Russ, and the legendary producer Rsonist of the Heatmakerz For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Once again back its the incredible OFF THE STRENGTH PODCAST! Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness including their recent change of scenery, why they got into and why they choose to stay in the fitness game, Adidas x Peloton and the new tanning of the well-being americas?, the future of the post pandemic gym, when getting the family fit goes wrong, owning your failures for future success, being ready for the moment that will change your life, and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH Tony, Kyle and Corey catch up with the talented marketing maven, curator, all around artist extraordinaire and friend of the show Lauren Santiago and discuss her path towards wellness via biking & boxing, how she uses her drive and passion to help shape the artistic way she looks at the world, how her early LA roots and metal rock & roll influences evolved into her writing and performing, how she uses uncomfortable situations to help her grow, her impeccable eye for fashion and crazy sneaker game, what she gained from biking and bike culture last year , what she's planning on doing to elevate her visual storytelling and so much more! For More With Lauren, catch up with her at: IG @ellestjames For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH catch up with Tony, Corey and Kyle as they discuss this weeks events in the wild world of wellness including what are some of the best in home wellness purchases, salute to older fit influencers, what it means to be revolutionary, enhancing the art of our story telling, digital health passports, realizing when you need to step up your game in your personal and business life, detoxes & defusers for relaxation and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!