In this episode of OG Therapy, we answer a teen’s question that applies to everyone—how do you stay confident when someone doesn’t like you? Whether it’s a breakup, a friendship shift, or just dealing with people who don’t vibe with you, it’s easy to spiral into self-doubt. We break down why people’s opinions affect us, how to separate real feedback from insecurity, and why you don’t have to change yourself to be liked. If you’ve ever struggled with overthinking what others think of you, this episode is for you.

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