OK, Babe.

In today’s episode, Kelli and Conner dive into a listener’s question—what do you do when your partner is dissatisfied with your sex life? The couple then reveals the twenty types of penises + the best sex positions for each! Shapes, hair, grower vs. shower… tune in for all the deets!

In this episode of OK, Babe:

• “Twin Flame,” ever-evolving relationships + commitment
• What to do when your partner is dissatisfied with your sex life
• What it means to sacrifice in a relationship
• How to approach your partner when they are out of their own integrity
• Different shapes of dicks + best sex positions for each

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe and receive 10% off your first month.
• BLUblox | Head over to blublox.com/babe for 15% off your pair of BLUblox glasses.

Resources:

• Healthline Article: 20 Types of Penises
• Be sure to listen and subscribe to Basic Witches podcast!
• IG: @kellimtennant ; @connerwanders ; @okbabeshow

This show is produced by Soulfire Productions

Amy Young, Life Coach + QUEEN of truth-telling, joins Kelli and Conner to talk about dating and healing relationship patterns, connecting with your needs, and creating healthy boundaries. Amy also shares what’s surfacing for her along her spiritual journey, and the transitions in her career life. Get ready for some ‘aha’ moments as Amy spits some fire analogies about life.

In this episode of OK, Babe:

• Bringing light and levity into a time of isolation
• Viewing our lives through different perspectives
• Creating a daily practice to connect with your needs
• Avoidance vs. containment in relationships & personal growth
• How Amy finds safety within her own body
• Amy’s personal growth & transitions with her career
• How to begin healing relationship patterns
• Creating healthy boundaries vs. putting up walls

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/okbabe) and receive 10% off your first month.
• Ned | Go to helloned.com/babe or enter BABE at checkout for 15% off your first order + free shipping!

Follow Amy:

• IG: @amyyoungco
• Amyyoungcoaching.com
• Recommended Books: Deeper Dating ; Leaving the Enchanted Forest

This show is produced by Soulfire Productions

Today Kelli and Conner are getting into the nitty-gritty of boobs n’ bushes. Discover your boob type, the lowdown on manscaping, and... what the heck is a merkin?! But first, hear how Conner went from 14 TikTok followers to 6,000 overnight.

In this episode of OK, Babe:

• How Conner became TikTok famous
• Reevaluating the direction you’re heading & what you want in life
• Which of the 9 types of boobs are you?
• Some benefits & perspectives on bushes
• What’s a merkin and who uses them
• The lowdown on manscaping

Connect with Kelli + Conner:

• IG: @kellimtennant ; @connerwanders ; @okbabeshow

Resources:

• Cosmo Article: Which Types of Boobs Do You Have?
• Click here to listen and subscribe to The Uncensored Empath with Sarah Small!
• Be sure to check out Sarah Small on Empathy, Subconscious Patterns, and Narcissism on The Realness Podcast

This show is produced by Soulfire Productions

Today we are talking about body awareness, safety, and connection with Physical Therapist, Doc Jen! You’ll love hearing how her experiences have shaped her perspective on healing and not identifying with your diagnosis. We also talk greatly about building self-awareness, intuition, and what it means to acknowledge and truly listen to your body.

In this episode of OK, Babe:

• Why Jen is passionate about helping people with mobility
• How to acknowledge & listen to your body
• Feeling safe in your body by connecting to your nervous system
• How identifying with pain keeps you stuck in it
• Focusing on what your body is capable of vs. its limitations
• Increasing awareness of self
• Trusting your intuition & being in alignment

This show is supported by:

• Ned | Go to helloned.com/BABE or enter the code BABE at checkout for 15% off + free shipping.

Follow Doc Jen:

• docjenfit.com
• IG: @docjenfit
• Podcast: The Optimal Body
• Listen to Doc Jen on The Realness Podcast: Infidelity and Integrity

This show is produced by Soulfire Productions

Laura McKowen, author of “We Are The Luckiest: The Surprising Magic of a Sober Life”, takes us on her raw and honest journey to sobriety, sharing the role being a mother played, and the shame she worked to overcome.

In this episode of OK, Babe:

• Having multiple versions of ourselves
• What true vulnerability looks like
• Self-honesty, people-pleasing, & manipulation
• Overcoming motherhood shame
• The role other women played in Laura’s healing
• Tapping into Laura’s spiritual connection
• The problem with the self-help realm

Connect with Laura:

• IG: @laura_mckowen
• Website: lauramckowen.com
• Book: We Are The Luckiest
• Recommended Books: The History of Love ; When Things Fall Apart ; To Bless The Space Between Us
• Recommended Podcast: John O’Donohue - The Inner Landscape of Beauty

This show is produced by Soulfire Productions

JoeLo are joining Kelli + Conner to dive into how they are using this trying time in quarantine to work through triggers, deepen their communication, and build self-awareness.

In this episode of OK, Babe:

• Deepening communication and self-awareness
• How to talk with your partner when you’re triggered
• Codependency + attachment styles
• Self-worth being tied to success and achievement
• Knowing when it’s an opportunity to create or be still
• Understanding your partner’s needs + expressing your own
• Love languages + masculine/feminine

Follow JoeLo:

• IG: @laurensheehey ; @josephsheehey
• Podcast: The JoeLo Show

Learn more about Soulfire’s Free Retreat Series here.

This show is produced by Soulfire Productions

We are sharing stories about how wild sex can get during quarantine, dealing with new relationships, and erotic board games.

You can find the Integrative Health Program that Kelli is taking here - https://www.integrativehealthpractitioner.org/

Check out the Soulfire Online Retreat here - http://soulfireproductionsco.com/online-retreat-series/

Follow Kelli + Conner:

• IG: @kellimtennant ; @connerwanders ; @okbabeshow

This show is produced by Soulfire Productions

As COVID-19 panic and social distancing continues, we are diving into how to handle being cooped up with your partner for extended periods and how 5G might be part of the problem.

Stay safe out there, kids.

Follow Kelli + Conner:

• IG: @kellimtennant ; @connerwanders ; @okbabeshow

This show is produced by Soulfire Productions

Get excited as we welcome our very first guest to the show, Dr. Cat Meyer! She’s an LMFT, holistic sex therapist, yoga instructor, and hosts the podcasts Eat.Play.Sex and Erotically Wasted.

This week on OK, BABE: 

• Different cultural dynamics about sex
• Why people end up as workaholics
• Regulating our nervous systems + changing our minds
• The concept of people ‘no longer serving us’
• Personal responsibility + blame
• What being vulnerable looks like
• Dr. Cat’s journaling practice for processing emotions
• The body holding onto trauma
• Non-monogamy
• Consistently checking in with yourself + body
• How fantasizing benefits us

Follow Dr. Cat:

• IG: @sexloveyoga
• Podcasts: Eat.Play.Sex ; Erotically Wasted
• Free eBook: 6 Ways to Drop Back Into Your Body and Out of Your Head During Sex

Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!

This show is produced by Soulfire Productions

This week on OK, BABE:

• New puppy parenting for K&C
• Fears around introducing something new to a relationship
• How Conner felt when Kelli’s bisexuality first came up
• Sharing insecurities & working through triggers
• Creating a foundation of trust & transparency
• K&C ground rules for threesomes
• Sacrifices in relationships & life
• Giving your significant other space

Follow Kelli + Conner:

• @kellimtennant ; @connerwanders ; @okbabeshow

Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!

This show is produced by Soulfire Productions