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Simon Whitfield is well known for being the first ever Olympic gold medalist in Triathlon from the Sidney Games in 2000. In this episode Simon delivers some hard truths his perspectives were to become a champion and how they've changed as he's matured. Simon also covers how all athletes can shape their mind set to achieve their individual goals. Plus catch up with what he's been up to since retirement. 

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Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri