The Therapy Edit

On 2 ways to help you worry less about what others think


Listen Later

In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.

Take a listen to hear her two ways to worry less about what others think.

We hope you find it helpful.
...more
View all episodesView all episodes
Download on the App Store

The Therapy EditBy Anna Mathur

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

39 ratings


More shows like The Therapy Edit

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

330 Listeners

Happy Place by Fearne Cotton

Happy Place

1,086 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

119 Listeners

Table Manners with Jessie and Lennie Ware by Jessie Ware

Table Manners with Jessie and Lennie Ware

1,621 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,227 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

972 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

189 Listeners

Mum's The Word! With Georgia Jones & Kelsey Parker by Create

Mum's The Word! With Georgia Jones & Kelsey Parker

18 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

98 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

89 Listeners

Dish by Cold Glass Productions

Dish

772 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

8 Listeners

Stompcast by Dr Alex George

Stompcast

48 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

248 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

307 Listeners