The Courageous Life

On Choosing Love | Mark Nepo


Listen Later

In 2018 I sat down with one of the great spiritual teachers, authors, and poets of our time. 

During that conversation Mark Nepo asked a question that shook me:

"When my heart begins to close, how do I open it again?"

My life, my work, and the trajectory of the podcast shifted as a result.

The question was presented not as a simple one, with a static answer,

But rather as an inquiry to live into - Allowing life’s experiences to reveal the answers over time.

In 2023 Mark came back on the show to take a deeper and more expansive dive into this beautiful question and the broader terrain of heart work.

In this episode we cover 3 conversational chapters. 

1. How do we open the heart in the face of a storm? 

2. How do we follow our heart and engage in the practice of being real as we make the courageous journey toward wholeness? 

3. How can we meet life’s adversities, and challenges from a place of love vs. fear?

What unfolded here was 5 years in the making, and remains one of the more popular episodes we’ve put out to date. 

So today we thought we’d re release it as part of season 5. We hope you enjoy!
 
 For more on Mark including his wonderful book Surviving Storms: Finding the Strength to Meet Adversity please visit marknepo.com.

Enjoying the show? Please rate it wherever you listen to your podcasts!

Did you find this episode inspiring? Here are other conversations we think you'll love: 

  • On Honoring the Soul (pt. 1) | Parker Palmer
  • On Honoring the Soul (pt. 2 | Parker Palmer
  • On Wisdom and Love in Troubling Times | Mark Nepo & Elizabeth Lesser

Thanks for listening!

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Courageous LifeBy Joshua Steinfeldt

  • 5
  • 5
  • 5
  • 5
  • 5

5

79 ratings


More shows like The Courageous Life

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,566 Listeners

Tara Brach by Tara Brach

Tara Brach

10,598 Listeners

Untangle by Untangle

Untangle

860 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,807 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,378 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,897 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,898 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

705 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,736 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,534 Listeners

Living Myth by Michael Meade

Living Myth

1,024 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,906 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

279 Listeners

Sounds of SAND by Science and Nonduality

Sounds of SAND

114 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,862 Listeners