Welcome Back to episode 41. Josh sits down to discuss the issues around trying to help people who don't want it. Josh explains his past with his own issues and how that affected the people around him, and why you should give your energy to people who don't want it,

Josh Sits down to discuss the growing evidence of MDMA management in people with PTSD.

PTSD has no current management, however a growing field of mental health experts have found that using this psychoactive drug in a controlled environment is showing positive outcomes for people with PTSD. Tune in to hear more!

Josh sits down to discuss his jounrey with social anxiety and how he managed it throughout his life.

Josh sits down with Sammy to discuss some of his challenges growing up and how he let that define who he is in a positive way. Sammy also touches on how he uses physical health with his walking mans club to promote a healthy mindset.

A little update on the podcast and what to expect in the future.

Josh gives a take home message this week and something new to think about.

Josh Sits down to Discuss Mel's movement Men Against Mountains and how running this group has impacted on her life.

Josh sits down to discuss the controversial social influencer currently trending Andrew, Who is he? is he really that bad? why is he growing so much?

Josh sits down to discuss how social media is affecting the way we think and if its really as good for us as we're told.

Josh Sits down to discuss a OCD disorder that isn't well know, trichotillomania is the process of hair pulling. Tune in to hear josh's story with trichotillomania and learn what some of the symptoms and risk factors are.