On Your Mind

By Timothy J. Hayes, Psy.D.Alternative Health Health & Fitness Mental Health Education Self-Improvement

On Your Mind episodes

May 21, 2024Gail Kauranen Jones - Coach, Author, And Worthiness Expert
Ever feel like a fraud, even though you've achieved success? Today, Gail Kauranen Jones, a worthiness expert and coach, dives into the surprising root of this feeling: a lack of worthiness established in childhood. Gail's pioneering work includes training over 250 HeartMath coaches globally on her signature presentation, "A Journey to the Heart of Worthiness," emphasizing that worthiness is an inside job and essential for healing and success. Tune in and learn how to rewire your brain, heal your inner child, and finally claim your worthiness to live a life of joy and success.

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53 min
May 14, 2024Mark Manderson, Author Of The Recovery Way: How To Heal From Any Addiction And Start Enjoying Life Again
Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recognizing and taking ownership of our emotions can lead to better decision-making, improved relationships, and a more meaningful life journey. Gain insights on identifying and challenging negative thought patterns and explore practical strategies for managing emotions healthily. This episode goes beyond recovery. It shows you how to build a life you love.

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42 min
May 07, 2024Robert Whitaker Talks About The Hoax Of The STAR*D Study On Antidepressant Effectiveness
Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. We dive into the web of financial interests and potential conflicts of interest that influenced the research, and discuss how this deception has shaped public perception and potentially harmed countless patients. Discover how Mad in America is fighting for a more transparent and holistic approach to mental health, challenging the pharmaceutical industry's grip and empowering individuals to take control of their well-being.

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44 min
May 03, 2024Alex Doman And Vital Neuro - Neuro-Guided Performance Training
Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-founder Alex Doman joins us in this conversation to introduce this groundbreaking project. Discover how this accessible tool is transforming lives, democratizing neurofeedback, and contributing to the future of brain health. Tune in to learn more about the science behind Vital Neuro and how it can revolutionize your daily routine and mental wellness.

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40 min
April 09, 2024Kelly Jensen - Editor Of Don't Call Me Crazy: 33 Voices Start The Conversation About Mental Health
It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book delves into the world of mental health through 33 different voices, contributing personal stories about the challenges they go through with mental health issues. Let’s join Kelly in this conversation and understand the importance of normalizing discussions about mental health. Tune in to this episode today!

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38 min
April 02, 2024Nadine Pfeifer And The Hopstair Confidence-Building App
The key to building your confidence is in your hands. No, really. It could literally be at the tip of your finger when you use Hopstair, an ingenious app that helps people build self-confidence, even at their lowest point. Don’t be fooled by how it sounds. There so much more complexity to the concept of confidence than most people know, and understanding it might just be what you need to achieve what you’re meant to achieve. Luckily for us, Hopstair’s creator, Nadine Pfeifer, breaks down this beautifully complex topic into smaller concepts that we can understand and begin to implement in our own journeys. This might be your first step to finally unlocking the hidden confidence inside you so you can show up as your best self. Tune in to find out!

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39 min
March 19, 2024Dale Ryder - Ryder Method Integrative Therapy - Author Of Surviving Irene: A Memoir
Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Drawing from her own journey of personal growth, Dale shares valuable insights that extend to aiding families in the process of generational healing. Embark on a journey towards understanding and healing as Dale guides you through the gates of transformative recovery.

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36 min
March 12, 2024Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 2
As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center’s SPARK Blueprint, a roadmap that guides people on emerging in their authentic ways and contribute to developing a much better world. Dr. Gruder talks about his desire to reimagine humanity, explaining why now is the perfect time to be more conscious about the concepts, beliefs, and perspectives that we embrace.

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37 min
March 05, 2024Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 1
There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational psychologist Dr. David Gruder. In this first part of their insightful discussion, they talk about the three holes of humanity, the five aspects of the hijacking of humanity, and the two symptoms of a dysfunctional society. Dr. Gruder also explains how the concept of the American Dream causes people to chase distorted ideas of happiness, kills the intuitive mind, and pushes us further away from a complete revisioning of humanity.

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35 min
February 27, 2024Judith Pinkerton Licensed Music Therapist And Creator Of Music4Life® And The Music Medicine Protocol
Music is a gift that unfolds the intricacies of human experience as it evokes emotions, stirs memories, and influences our well-being. But did you know that music can also be a powerful tool for healing and well-being? In this episode, Judith Pinkerton, the Creator of Music4Life® and the Music Medicine Protocol, weaves into the tapestry of healing and well-being through the beauty of Music Therapy. She also touches on the article talking about post-traumatic disorder and the music medicine prescription. In this episode, Judith also brings a surprise for everyone, and that is not something you want to miss. Join in as we unveil the beauty of music and the power it holds towards healing.

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42 min

About On Your Mind

From the publisher's feed

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build…

mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery. About Journey’s Dream –Anxiety, depression, post-traumatic stress disorder, obsessive–compulsive disorder, suicide, psychosis, eating disorders, behavioral disorders, trauma. These are just some of the mental health challenges experienced by people of all ages, races, and social classes. The non-profit organization, Journey’s Dream, was founded on the belief that restoring wellness involves more than recovering from symptoms and that mental health challenges can be opportunities for personal transformation. Journey’s Dream is a portal to a world of mental health solutions, including:- Practitioner Network: access to a global network of professional who practice functional medicine and integrative mental health care, and who believe that mental illness can be temporary. – Digital Solutions Portal: a collection of tools, programs, and resources that have been used to bring about mental wellness.- Mentoring Program: a community of skilled mentors and peers who have experienced healing following trauma and mental health challenges.- Public Education: At Journey’s Dream we are passionate about changing the narrative around mental illness; shifting the conversation from one of fear and struggle to one of hope and solutions. This is achieved through the On Your Mind podcast and blog, three books published by our founders and local/national speaking engagements.- Optimal Being Program: The founders of Journey’s Dream have invested more than $1,000,000 of private funding to develop, implement and refine a state-of-the-art, multimedia experience called the Optimal Being® program. About Our Host —-Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With 44+ years of experience supporting individuals and families, Dr. Hayes integrates mind/body techniques into a client-friendly model that emphasizes how people possess within themselves the resources necessary to deal effectively with a wide variety of problems and challenges.Through therapy and support groups, Dr. Hayes has helped countless individuals and families. Offering “cutting edge” mental health services, he integrates some of the newest and most effective approaches into a results-oriented therapy style. Dr. Hayes employs such tools as EMDR (trauma reduction technique), Depth Oriented Brief Therapy Training (Coherence Therapy), Neuro-Emotional Technique (NET), the Emotional Freedom Technique (EFT), and the Bio-Energetic Synchronization Technique (BEST).In addition to his role as therapist and parenting expert, he speaks professionally on a wide variety of topics related to mental health, relationships, and the mind/body connection.